Friday, June 12, 2015

Superfood Rx To Keep You Safe This Summer!

                         Eat This To Prevent Food Poisoning! 

You may have heard the bad news: actor Charlie Sheen said he experienced a very serious
bout of food poisoning.
And since this is the season for cookouts and barbecues, you may want to know how
to protect yourself from becoming a food poisoning victim.

Of course you should keep foods cold that need to be cold, and if you cook chicken,
hot dogs or sausage on the grill, you must prepare and cook these foods the right way.

First up, use the "new superstar superfood" to keep you and your loved ones
safe. 

The "Superfood:" 
Cauliflower.
Yes, the very food that's becoming the darling for those that are going "gluten-free"
can also keep you from becoming the next Charlie Sheen. 

How? 
When you leave out foods (that require refrigeration) for too long, illness-causing
bacteria can grow...quickly. And to avoid becoming ill from this fast-growing bacteria, 

eat cauliflower.
The good-for you white food is full of antimicrobials, that kill several causes of of foodborne
illnesses, like E coli and salmonella.
So, if you do have potato salad or deviled eggs or even sushi, have a salad with greens, 

olive oil, apple cider vinegar and some small pieces of cauliflower.
Or add some to a sandwich or to your potato salad. (half potato-half cauliflower).

Now, onto chicken, burgers or kielbasa.
Before cooking these types of meat, add the food that's been helping people stay hale 

and hearty for centuries.
The food: Garlic.
Yes, whole cloves or garlic powder (not garlic salt) kills the bacteria that's common
in meats. And something even better: Garlic is safer and cheaper than the often-prescribed
antibiotics.
To use this all-natural antibiotic--sprinkle some garlic powder on your chicken legs 

or thighs, bratwurst or hamburger before cooking them. 
Or you can get creative and place a few cloves of garlic in a blender, (or juicer)
along with some olive oil, parsley or basil, salt and pepper.
Blend well, and pour over your chicken, leave it on for 30 to 60 minutes and 

then grill, bake or broil. 
And lastly, if you're concerned about "garlic breath" just chew on some 
parsley leaves or fennel seeds for a minute or two. (make sure to spit them 
out)
That's it-
2 tips to keep you safe and sound this Summer season.
Enjoy the Summer grilling season.

Good Luck!
JGib~~
RedCarpetRxs!

One more tip: If you want to know more about the foods and herbs that 

are all-natural antibiotics, head to Amazon.com/the kindle store and type
The Ninja Secrets To Beat Deadly Illnesses, Beat Ebola Naturally! 


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