Drink Coffee For More Weight Loss!
You may think a lot of stars drink bottled water and green tea,
well some do, but a majority of them drink coffee.
That's right, if you want to meet stars, head to the Starbucks
in L.A. or N.Y. or Boston or San Francisco and you're bound to run
into a star or two.
And thanks to new research, the stars may be on to something.
That something:
A cup (or two) of coffee before breakfast can help you
in 2 ways.
The 2 ways--
Weight Loss and make exercise easier.
Caffeinated coffee helps you melt 15% more fat during your
workout. Coffee's caffeine helps you metabolize body fat faster
and use it for fuel.
As for making exercise easier, again the caffeine increases
blood flow, which makes the workout go easily
and effortlessly.
So, if you thought coffee on an empty stomach may do
harm, think again. It could help your workout go more smoothly
and help you slim down.
Important tip:
Make sure it's black coffee with a tiny bit of milk and
a tiny bit of sugar.
Coffee with heavy creams, lots of milk and sweeteners
undo all of the good things.
Good Luck!
JGib~~
RedCarpetRxs!
You may think a lot of stars drink bottled water and green tea,
well some do, but a majority of them drink coffee.
That's right, if you want to meet stars, head to the Starbucks
in L.A. or N.Y. or Boston or San Francisco and you're bound to run
into a star or two.
And thanks to new research, the stars may be on to something.
That something:
A cup (or two) of coffee before breakfast can help you
in 2 ways.
The 2 ways--
Weight Loss and make exercise easier.
Caffeinated coffee helps you melt 15% more fat during your
workout. Coffee's caffeine helps you metabolize body fat faster
and use it for fuel.
As for making exercise easier, again the caffeine increases
blood flow, which makes the workout go easily
and effortlessly.
So, if you thought coffee on an empty stomach may do
harm, think again. It could help your workout go more smoothly
and help you slim down.
Important tip:
Make sure it's black coffee with a tiny bit of milk and
a tiny bit of sugar.
Coffee with heavy creams, lots of milk and sweeteners
undo all of the good things.
Good Luck!
JGib~~
RedCarpetRxs!
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