A Quit Smoking Tip For Madonna!
Madonna like a lot of parents has a daughter that smokes.
Yes, 15 yr. old Lourdes was caught smoking by the Paparazzi.
When asked how she felt about it- Madonna replied " I don't like
her smoking, I don't like anyone smoking."
Well Madonna, with millions at your disposal, there are a number of things
you can do for her, like counseling, stop smoking programs, or meditation
sessions with Tibetan priests.
Or, if you want to hold on to your money, you can advise her to do the following...
a) Exercise-
This tip was on the news yesterday, but regular exercise like powerwalking
or yoga is a great way to increase endorphins (they act like opiates to alleviate
pain and boost happiness) the same endorphins you now get from smoking.
b) Massage-
Don't want to spend money? Do self-massage on your hands.
Yes, the hands-massaging the hands kick start the production of the happiness
hormones that reduce anxiety and plus it helps shut down your cravings for cigarettes.
c) Go Online-
New research says talking to other smokers, ex smokers about ways to quit,
how they quit, etc. is helping a number of people give up their cigarettes for good.
If you do go online Lourdes- you may want to use another name.
That's it- 3 tips for Madonna and her daughter, and if you or someone close to you
is smoking, you can use these tips as well.
Good Luck!
JGib~~
RedCarpetRxs!
And don't forget to order your book from Amazon.com at the Kindle store.
The book-The Asian, French, Greek and Italian Rxs For "Super" Longevity!
Learn how people from "faraway" places make it to 90, 100 and beyond
in good health and sound mines.
Madonna like a lot of parents has a daughter that smokes.
Yes, 15 yr. old Lourdes was caught smoking by the Paparazzi.
When asked how she felt about it- Madonna replied " I don't like
her smoking, I don't like anyone smoking."
Well Madonna, with millions at your disposal, there are a number of things
you can do for her, like counseling, stop smoking programs, or meditation
sessions with Tibetan priests.
Or, if you want to hold on to your money, you can advise her to do the following...
a) Exercise-
This tip was on the news yesterday, but regular exercise like powerwalking
or yoga is a great way to increase endorphins (they act like opiates to alleviate
pain and boost happiness) the same endorphins you now get from smoking.
b) Massage-
Don't want to spend money? Do self-massage on your hands.
Yes, the hands-massaging the hands kick start the production of the happiness
hormones that reduce anxiety and plus it helps shut down your cravings for cigarettes.
c) Go Online-
New research says talking to other smokers, ex smokers about ways to quit,
how they quit, etc. is helping a number of people give up their cigarettes for good.
If you do go online Lourdes- you may want to use another name.
That's it- 3 tips for Madonna and her daughter, and if you or someone close to you
is smoking, you can use these tips as well.
Good Luck!
JGib~~
RedCarpetRxs!
And don't forget to order your book from Amazon.com at the Kindle store.
The book-The Asian, French, Greek and Italian Rxs For "Super" Longevity!
Learn how people from "faraway" places make it to 90, 100 and beyond
in good health and sound mines.
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