The Cartoon Rx To Help Women!

                    Curb Holiday Cravings! 

Are you a fan of old television shows?
You know- shows like "Father Knows Best" or "The Andy Griffith
Show?" 

How about old cartoons?
Shows like "Underdog" "The Flintstones"
or "Popeye?"
Well. o\if you're a fan of Popeye, then you may remember the food
that gave Popeye strength.
The Food:
Spinach.

And if you're a fan of Popeye and the green food, consider yourself lucky. 
Lucky how?
New research says that eating more spinach may help 
those who struggle with cravings, especially carb cravings.
And with the 2 biggest food holidays coming up, this info will certainly
come in handy.
Spinach has compounds in it that increase satiety and slow digestion,
helping you resist those cakes, cookies, rolls and mashed potatoes
more easily.

And if you're not a fan of spinach, you can still get the same benefits...
from a pill. One pill to try: Swanson GreenFoods Formula Spinach Extract.
To order, go online to SwansonVitamins.com.

Also helpful:
Another trick to help control carb cravings....
Move more.
Take the steps, do a few loads of laundry or head outdoors to rake leaves.

Good Luck!
JGib~~
RedCarpetRxs!