The Seinfeld Rx!
Actress Julia Louis-Dreyfus has been around for quite a while.
Now in her early 50's, she looks better than ever.
She was on Saturday Night Live, Seinfeld, Day By Day, The New Adventures of
Old Christine and at this present time, she's starring in Veep.
Like a lot of stars Ms. Louis-Dreyfus has to watch her weight.
Not only because she's 5' 1" tall, but to make sure Hollywood continues to
offer her leading lady roles.
And if you too, struggle with weight, do like Ms. Louis-Dreyfus and
start eating breakfast.
That's right, no starvation diets, no hours doing Pilates, just a
plain, old-fashioned breakfast.
And her breakfast of choice:
Eggs, fried in a little olive oil , a slice of whole-grain bread smeared with some
honey.
Ms. Louis-Dreyfus said that a few yrs. ago, she was a breakfast skipper,
but decided to start eating it after hearing about the benefits.
One benefit in particular--she doesn't snack mindlessly (and endlessly)
at 1 or 2 in the afternoon and continue doing it right up until 6 or 7 pm.
No, she says that a good-quality and filling breakfast has put an end to
that.
So, if you're struggling with cravings and snacking on fattening
and forbidden foods well into the evening hrs. take a page out
of the Julia Louis-Dreyfus handbook and start eating breakfast.
And lastly, if you're not an egg and turkey bacon kind of gal,
there are always fruit and veggie smoothies, gluten-free
pancakes, bowls of steel cut oatmeal, mushrooms and veggies
and brown rice with cinnamon, allspice, and some low-glycemic
fruits, (apples, pears and berries).
Good Luck!
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JGib~~
RedCarpetRxs!
Don't forget to look for more of these great tips
on Amazon.com/ in the kindle store.
Our latest offering: The French Rxs For Health, Longevity and
Everlasting Beauty. Find out the real reasons French women handle stress better, suffer fewer heart attacks, are less depressed and look 5 to 10 yrs. younger than their American sisters. (Think Catherine Deneuve). See title to the right.
Actress Julia Louis-Dreyfus has been around for quite a while.
Now in her early 50's, she looks better than ever.
She was on Saturday Night Live, Seinfeld, Day By Day, The New Adventures of
Old Christine and at this present time, she's starring in Veep.
Like a lot of stars Ms. Louis-Dreyfus has to watch her weight.
Not only because she's 5' 1" tall, but to make sure Hollywood continues to
offer her leading lady roles.
And if you too, struggle with weight, do like Ms. Louis-Dreyfus and
start eating breakfast.
That's right, no starvation diets, no hours doing Pilates, just a
plain, old-fashioned breakfast.
And her breakfast of choice:
Eggs, fried in a little olive oil , a slice of whole-grain bread smeared with some
honey.
Ms. Louis-Dreyfus said that a few yrs. ago, she was a breakfast skipper,
but decided to start eating it after hearing about the benefits.
One benefit in particular--she doesn't snack mindlessly (and endlessly)
at 1 or 2 in the afternoon and continue doing it right up until 6 or 7 pm.
No, she says that a good-quality and filling breakfast has put an end to
that.
So, if you're struggling with cravings and snacking on fattening
and forbidden foods well into the evening hrs. take a page out
of the Julia Louis-Dreyfus handbook and start eating breakfast.
And lastly, if you're not an egg and turkey bacon kind of gal,
there are always fruit and veggie smoothies, gluten-free
pancakes, bowls of steel cut oatmeal, mushrooms and veggies
and brown rice with cinnamon, allspice, and some low-glycemic
fruits, (apples, pears and berries).
Good Luck!
RedCarpetRxs!
Don't forget to look for more of these great tips
on Amazon.com/ in the kindle store.
Our latest offering: The French Rxs For Health, Longevity and
Everlasting Beauty. Find out the real reasons French women handle stress better, suffer fewer heart attacks, are less depressed and look 5 to 10 yrs. younger than their American sisters. (Think Catherine Deneuve). See title to the right.
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