Eat This For Twins!
Did you see the "American Music Awards?" The highlights of the night--
Seeing the incredible 70 yr. old Diana Ross give Taylor Swift an award.
Seeing the energetic Pit Bull host and perform and of course, seeing
the ageless J Lo perform the hit song "Booty" with Iggy Azalea.
And speaking of J Lo, she's the mom of twins.
Some other famous parents of twins: Mariah Carey, Angelina Jolie
and Marcia Cross.
Not unusual, but all of them were over 30 yrs. of age.
And what's so unusual about that?
Being over 30 raises your odds of having twins or triplets.
That's not a misprint, and researchers think hormones are responsible.
Older women have more hormones that result in women older than 30 having twins or
triplets.
And what if you're 20 or 25, or even 29 is there any thing you can do to have
twins?
Yes, there might be a few things (food-wise) , and one of the foods may be
present at your table this Thanksgiving.
What food is that?
Yams. Not sweet potatoes, but Yams.
According to food researchers, there's a part of Nigeria where a lot of the
women were giving births to multiples, and when the researchers went there
and studied their lifestyles- diets, exercises, sleep habits, etc. they
finally determined it was the yams.
Thanks to the warm climates, the people grow, sell and eat a lot of yams,
and the researchers then spent the next year studying the yam and it's
effectiveness on multiple births.
Their findings:
Yams balance hormones. Yams contain phytonutrients that work just like
hormone replacement therapy. And if you're one who wants to have
your ideal family of two kids in one shot, perhaps adding more yams to your
diet may work for you.
And for those who are past the childbearing stage and are now dealing with
hot flashes, night sweats, and tiredness, yams can also help you.
Hormone disrupters like obesity, cancer and bone thinning wreak havoc
on hormones and yams can help raise the number of protective hormones
in your system.
So, if you're a young women under 30 or an older woman over 50,
yams can help you.
And if you want more tips (food tips) on how to increase your odds of
having twins (or triplets) head to Scribd.com and type
Fertility Secrets Doctors Don't Want You To Know, in the search bar.
Download it and read the section on having twins.
And 2 last things...
Make sure if do serve yams, serve them in ways that are beneficial to your health
and well-being...meaning without loads of sugar.
Lots of sugar is another enemy of a healthy birth.
And being over 30 also raises your odds of having babies with serious health
issues. (like Down Syndrome, Autism, etc)
Good Luck!
JGib~~
RedCarpetRxs!
Did you see the "American Music Awards?" The highlights of the night--
Seeing the incredible 70 yr. old Diana Ross give Taylor Swift an award.
Seeing the energetic Pit Bull host and perform and of course, seeing
the ageless J Lo perform the hit song "Booty" with Iggy Azalea.
And speaking of J Lo, she's the mom of twins.
Some other famous parents of twins: Mariah Carey, Angelina Jolie
and Marcia Cross.
Not unusual, but all of them were over 30 yrs. of age.
And what's so unusual about that?
Being over 30 raises your odds of having twins or triplets.
That's not a misprint, and researchers think hormones are responsible.
Older women have more hormones that result in women older than 30 having twins or
triplets.
And what if you're 20 or 25, or even 29 is there any thing you can do to have
twins?
Yes, there might be a few things (food-wise) , and one of the foods may be
present at your table this Thanksgiving.
What food is that?
Yams. Not sweet potatoes, but Yams.
According to food researchers, there's a part of Nigeria where a lot of the
women were giving births to multiples, and when the researchers went there
and studied their lifestyles- diets, exercises, sleep habits, etc. they
finally determined it was the yams.
Thanks to the warm climates, the people grow, sell and eat a lot of yams,
and the researchers then spent the next year studying the yam and it's
effectiveness on multiple births.
Their findings:
Yams balance hormones. Yams contain phytonutrients that work just like
hormone replacement therapy. And if you're one who wants to have
your ideal family of two kids in one shot, perhaps adding more yams to your
diet may work for you.
And for those who are past the childbearing stage and are now dealing with
hot flashes, night sweats, and tiredness, yams can also help you.
Hormone disrupters like obesity, cancer and bone thinning wreak havoc
on hormones and yams can help raise the number of protective hormones
in your system.
So, if you're a young women under 30 or an older woman over 50,
yams can help you.
And if you want more tips (food tips) on how to increase your odds of
having twins (or triplets) head to Scribd.com and type
Fertility Secrets Doctors Don't Want You To Know, in the search bar.
Download it and read the section on having twins.
And 2 last things...
Make sure if do serve yams, serve them in ways that are beneficial to your health
and well-being...meaning without loads of sugar.
Lots of sugar is another enemy of a healthy birth.
And being over 30 also raises your odds of having babies with serious health
issues. (like Down Syndrome, Autism, etc)
Good Luck!
JGib~~
RedCarpetRxs!
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