Get Fit Like Gwyneth!
New York and Paris may set trends when it comes to fashion and music, but when
you want to know about the latest exercise or diet craze, look to Hollywood.
That's right, and the reason why you should look to Hollywood is because stars
have to make sure they look great at all times and according to a top
celebrity trainer, the latest exercise craze that'll take the country by storm,
is Foam.
Foam, come on, is this for real?
Yes, according to top trainer--Lauren Roxburgh, rolling your body on foam
can help you get slim and trim in record time.
Called "Foam rolling" this type of exercise elongates muscles that have
been tightened from sitting or being hunched over for months and years.
It also (foam rolling) stimulates the flow of lymph fluids, helping to remove
them (the fluids) from your cells and organs, helping to remove toxins,
speed up weight loss and even increase your height by an inch (or two).
That's it, and if you want to lose weight, remove toxins or
gain an inch or two, do like superstar Gwyneth Paltrow and
pick up the OPTP roller, available online at OPTP.com
and get a bikini body ready by Memorial day.
One last tip:
Go to Youtube..com, and check out foam-rolling videos.
Good Luck!
JGib~~
RedCarpetRxs!
New York and Paris may set trends when it comes to fashion and music, but when
you want to know about the latest exercise or diet craze, look to Hollywood.
That's right, and the reason why you should look to Hollywood is because stars
have to make sure they look great at all times and according to a top
celebrity trainer, the latest exercise craze that'll take the country by storm,
is Foam.
Foam, come on, is this for real?
Yes, according to top trainer--Lauren Roxburgh, rolling your body on foam
can help you get slim and trim in record time.
Called "Foam rolling" this type of exercise elongates muscles that have
been tightened from sitting or being hunched over for months and years.
It also (foam rolling) stimulates the flow of lymph fluids, helping to remove
them (the fluids) from your cells and organs, helping to remove toxins,
speed up weight loss and even increase your height by an inch (or two).
That's it, and if you want to lose weight, remove toxins or
gain an inch or two, do like superstar Gwyneth Paltrow and
pick up the OPTP roller, available online at OPTP.com
and get a bikini body ready by Memorial day.
One last tip:
Go to Youtube..com, and check out foam-rolling videos.
Good Luck!
JGib~~
RedCarpetRxs!
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