Sitcom Star's Rx For A Sweet Treat!

                               Taming A Sweet Tooth! 

Some stars may want you to think that they only eat greens and drink healthy smoothies
day in and day out, but it's just not true. 
Yes, some stars may stick to a strict diet, but many are like you and me and want something
sweet every now and again.
And one of those stars who makes no secrets about their love of sweets is Christina
Applegate.

You may remember her from work on "Jessie" or "Up All Night" or "Married With
Children."
And how does she tame her sweet tooth? 
With Popsicles.

Popsicles? Not cheesecake, or tiramisu, or a cannoli, or a 1/2 dozen choc. chip
cookies. 
Yes Popsicles. And she makes them herself, how? 
She blends a few bananas, a few slices of pineapple, (diced)
and some coconut milk, pours the trio into an ice tray and places
the tray into the freezer.

Simple enough, and if you're not a fan of pineapple, use strawberries or blueberries.
A low-cal alternative to those doughnuts or cookies. 
Thanks Christina.

Good Luck!
JGib~~
RedCarpetRxs! 

Modern Family's Rx For A Happier New Year!

                           Eat More Grapes! 

"Modern Family", the monster ABC hit is now on in Reruns.
If you haven't seen the show, do yourself a favor and watch at least
one episode.

In one of those past episodes, the character played by Sofia Vergara
is eating grapes at midnight.
What's so unusual about that?
She's following a custom from Spain, that says if you eat 12 grapes
at midnight, you'll have a healthy and prosperous New Year.
Why 12?
12 months of the year, of course.

That's it- and if you have a special dish from childhood or your homeland,
share it those around you, hey- it just might work.
And if you want more info on the foods that'll make 2014 a whole
lot better- go to Google.com and type in Good Luck Foods Rxs From
Around The World. It was written by some of the people who bring you
RedCarpetRxs! Enjoy the article.

Good Luck!
JGib~~
RedCarpetRxs!