Newly Married Couple's Rx For a Better Brain!

                              Dance Like Kim and Robert! 

If you're really a fan of celebrity news then you're probably aware of
the recent celebrity wedding. 
The wedding of Robert Herjavec and Kym Johnson.
You know- Mr. Herjavec from "Shark Tank"
and Kym Johnson from "Dancing With The Stars" 
And according to recent news- men and women 
that dance a few times a week can help keep
their brains in tip-top shape and even lower their risk of 
getting Alzheimer's by a whopping 30%. 

How does dancing help, you ask?
It (dancing) stimulates the release of nerve growth factor , a chemical that
increases your production of new brain cells.
And something more exciting- you can lower your odds even more
(of getting dementia) by listening and exercising to upbeat music.

So, for all of you out there that say "I hate to dance"
perhaps this post and the recent nuptials of Robert and Kym will
help change your mind.
Also important- If you're not a fan of dancing but still want to
prevent Alzheimer's, indoor cycling (or Soul cycling), walking
inside or outdoors for 20 to 30 mins, or even puttering around in the
garden will help both body and Mind.

Good Luck!
JGib~~
RedCarpetRxs!