Hit Movie's Rx For A Hot Valentine's Day!

                         50 Days of Hot Loving! 

It's almost here, so get ready.
What is it? 
The premiere of the much anticipated movie..."Fifty Shades of Grey!"
And if you're a fan and want to emulate some of the things
that go on in the book and now movie, you may want to start with food. 
Food?
Yes, but not just smearing it on each other. 
We're talking about eating and drinking your way to a life (a sex life)
that resemble the characters in the movie.
And what foods will help you achieve that kind of life (sex life)?
Look below and learn.
1) Cheese-
Yes, some may say, "I'm lactose intolerant, but some good quality cheese 
after a meal can help ease anxiety and tension.
Cheese contains magnesium and calcium, 2 minerals that help
calm you down and boost happiness levels.
Plus, it contains vit. D, which increases dopamine levels, and the more dopamine
in your system, the more attracted you'll be towards your partner.
2) Coffee-
Strong coffee delivers extra energizing mixtures of caffeine and antioxidants
that intensify feelings of arousal and passion. Recent research says that coffee
drinkers may have higher libidos.
And if you don't want coffee after 7 or 8 pm, have wine instead.
Wine, (especially for women) works like coffee in that it raises libido.
3) Chocolate-
No surprise here, it's a favorite food for millions and it not only boosts 
moods, new research says choc. lovers may have more sensitive skin.
As in sensitive to the touch. Chocolate may have a "viagra-like" effect ,
releasing nitric oxide, which rushes blood to key erogenous zones.
Important tip: Make sure the choc. you choose is top quality.
Look for 70 to 85% dark chocolate.
4) Oysters-
Some think it's a myth, but not to the people of France.
For decades, the French have used oysters to boost moods and passion levels. 
Oysters are full of zinc, a key mineral that boost testosterone in both men 

and women.
And if you're not a fan of oysters, add more fruit to your diet.
Not sure what types of fruit to add to your daily menus?
Head online to Amazon.com/the kindle store and type Natural
Libido Boosters For Women in the search bar. Download a
copy and become the star of your own movie.
In addition to the fruits you should be eating, you'll also learn
how to boost libido with some products that are available at your local drugstore.

Good Luck!
JGib~~
RedCarpetRxs!

Project Runway's Rx For A Sweet Treat!

                               Sweet Treat Suggestion From Heidi Klum! 

If you think mom of four, fashion model and designer and television
host Heidi Klum eats broiled fish and salad to maintain her
slender physique, you're wrong.

In fact, Ms. Klum is like the rest of us...she craves sweets.
But Ms. Klum doesn't sit down and pig out with a 1/2 dozen
cookies or a 3 or more doughnuts, instead she eats fig bars.
More specifically, Barbara's Fig Bars, these all-natural fruity bars
contain just 110  calories per serving.

But wait, there's more--fig bars also contain fiber and have less
belly-bloating sugar than other standard fig bars, (like Fig Newtons)
So, if you're like most women (and some men) , and can't control your
sweet tooth, take a page from the Heidi Klum book of gorgeousness
and eat fig bars.
Look for them at heath-food stores and big supermarkets.
And one last tip, if you're a new mom or plan on becoming
a mom, head to a site called--Scribd.com and
download the E-book, The Fertility Secrets Doctor Want You To Know.
The e-book reveals how figs can help new moms in a number of ways,
one being, producing more breast milk.

That's it, and a special thanks to the computer technician who
helped me get my laptop back.
Before charging me a big fee, he made some suggestions
and thankfully, one of those suggestions worked.

And one last thing, we promised you our E-book a few wks. backs,
you know, the French secrets on how to you look younger, stay healthy
and live an extra 5 to 10 yrs. longer, and with my trusty laptop back,
we plan on delivering. Look for it by the middle of next week at Amazon.com. 

Good Luck!
JGib~~
RedCarpetRxs!