Ricki Lake's Rx To Beat Stress!

                           Beat Stress Naturally! 

You may have heard...talk show host Ricki Lake is back with a new talk show
after being away for over a decade. On today's show-she talked about a
subject that affecting a lot of people. The subject: How to relieve stress.
According to new research, more and more people are dealing with stress.
Stress from jobs, job losses, rising costs, college costs, aging parents,
difficult kids, on and on.

If you find yourself suffering from "too much stress" and you want
something natural to fix it, try smiling more.
Yup, you're reading it right- when folks who were doing something stressful
or involved in a stressful situation were told to smile, their heartbeats
returned to normal.
Why?
Smiling helps "undo" the harmful effects of the stress response regardless
of whether you're actually upbeat at the time.
Although this tip may help you if you're only slightly stressed,
please seek real help if the stress in your life is ongoing or too much
to bear.

That's it- a tip that's worth smiling about.

Good Luck!
JGib~~
RedCarpetRxs!