Live Long Like Cameron!
Most stars are concerned with their diet and exercise programs, but
one is really concerned about aging.
More specifically- slowing down or even preventing getting older.
The Star: Cameron Diaz.
Ms. Diaz isn't just taking a little interest in it for the time being,
she's devoted a tremendous amount of time and money to it.
In fact, she's written a book on the subject, the title: The Body Book.
When one talks about anti-aging you usually get the same advice...
eat right, eat more vegetables, exercise, sleep more and have
a glass of wine or beer each night.
But, Ms. Diaz already knows this, she's slowing down the aging
process by keeping her cells healthy.
Her cells?
Yes, your cells are packed with mitochondria, and mitochondria are
"tiny engines" that produce 95% of the energy we need to get through
the day. And when your cells lose mitochondria, you start to age.
To keep your cells healthy, you can do the usual...
exercise, eat organic greens, (watercress, kale, swiss chard and
broccoli), eat more mushrooms, sleep and take supplements.
The supplements: Look for the supplements in the
E-Document- The 101 Best Ways To Make It To 100.
available at Amazon.com/the kindle store.
see title at right.
Download it today and get started on your own anti-aging
program. Just like Cameron Diaz.
Good Luck!
JGib~~
RedCarpetRxs!
Most stars are concerned with their diet and exercise programs, but
one is really concerned about aging.
More specifically- slowing down or even preventing getting older.
The Star: Cameron Diaz.
Ms. Diaz isn't just taking a little interest in it for the time being,
she's devoted a tremendous amount of time and money to it.
In fact, she's written a book on the subject, the title: The Body Book.
When one talks about anti-aging you usually get the same advice...
eat right, eat more vegetables, exercise, sleep more and have
a glass of wine or beer each night.
But, Ms. Diaz already knows this, she's slowing down the aging
process by keeping her cells healthy.
Her cells?
Yes, your cells are packed with mitochondria, and mitochondria are
"tiny engines" that produce 95% of the energy we need to get through
the day. And when your cells lose mitochondria, you start to age.
To keep your cells healthy, you can do the usual...
exercise, eat organic greens, (watercress, kale, swiss chard andbroccoli), eat more mushrooms, sleep and take supplements.
The supplements: Look for the supplements in the
E-Document- The 101 Best Ways To Make It To 100.
available at Amazon.com/the kindle store.
see title at right.
Download it today and get started on your own anti-aging
program. Just like Cameron Diaz.
Good Luck!
JGib~~
RedCarpetRxs!
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