English Star's Rx For A Longer Life!

                          Live Long Like Simon! 

Simon Cowell, the outspoken judge and multimillionaire
had a test to see when he would die.
And what did the test reveal? 
That Mr. Cowell will make it to age 95. 
Simon's mom just died and she was in her 90's.

That's not that unusual, especially if you're rich,
you know- take this test, swallow these pills, eat this type of diet, but
what is unusual is that Simon (like a lot of stars) continues to smoke.

So, if you're like Simon and want to live past your 90's, there's no need to
spend vast amounts of money on tests to reveal how much time you have here 
on Earth, just do some simple things like...
* Stand more- have you heard? Sitting too much is "the new smoking" 
* Take the stairs, not the elevator whenever possible, stairs help build the 
   heart and keep bones strong.
* Laugh More- You probably already know-Laughter is the best....
* Eat more apples- especially green apples- as well as the skin. 
 George Stephanopoulos from Good Morning America eats one everyday.
* Forgive Someone- holding onto past hurts, only hurts you, especially your heart.
* Eat fewer carbs- eat pizza and pancakes on the weekends.
* Play with or adopt a pet.
* Get Involved- either with a church group, teaching young people a skill 
  or volunteering at an animal shelter. 
Those are some easy things you can do, starting today to live till your 90's. 
And if you really want to live long like someone who hails from England,
then you may may want to follow the lead of actress Jane Seymour. 
At this time Ms. Seymour is 64, and plans on living till 100. 
To find out more, look at our past post on Ms. Seymour 
or go to Google.com and type Jane Seymour's diet in the search bar. 

And lastly, head on over to Amazon.com/the kindle store and type..
The 101 Best Ways to Make It To 100 in the search bar. 
Download it and please read how stars like George Burns, Bob Hope,
Jack Lalanne, Cloris Leachman, Clint Eastwood, Dennis Weaver
and Cameron Diaz did make it or almost made it and plan on making it to 100 
yrs. of age.

Good Luck!
JGib~~
RedCarpetRxs

Newly Married Star's Rx For A Longer Life!

                         Eat This To Live Longer! 

The actress Cameron Diaz surprised a lot of people by getting married.
Why the surprise? It's something she said she'd never do and it was to someone
she's known for less than 7 months.
But that's beside the point, something else Ms. Diaz is doing and doesn't hide from
 anyone is her plan to live for a long long time. 
And one of the ways she's doing it, is with a breakfast favorite. 
What is it? Oatmeal!

That's right, that stuff you may have loved or hated way back when is one of the
foods Ms. Diaz is consuming in hopes of making it to 100 yrs. of age. 
Why oatmeal? 
Well, it has gotten a bad rap thanks to the anti-gluten police, but Ms. Diaz
knows better and won't listen to anyone badmouthing one of her favorite foods.
Oatmeal along with dates, mushrooms and barley contain a type 
of "super fiber" that can bolster your health in a number of ways like...
a) Help You Stay Diabetes-Free
b) Shield You From Certain Cancers
c) Protect Arteries and Help You Avoid Strokes and Heart Attacks
d) Knock-out Viruses, to keep you cold and flu-free.
So see, Ms. Diaz  knows how to keep herself healthy for yrs. to come.

And if you need proof that it works, look for an E-book, titled The 101 best ways to make 
it to 100, available online at Amazon.com- in the kindle store, download
it and read the chapter on The Victorian Era. 
They were Brits who ate these types of foods in the late 1800's and lived
well past the 30 to 50 yrs. which was the life expectancy back then.
(There's also more on how Ms. Diaz plans on making it to 100).

And lastly, if you take after Ms. Diaz and start eating more oatmeal,
make sure it's the top quality type, (Steel Cut) and not the instant
oatmeal and be creative with it.
In other words, have your oatmeal with baked or stir-fried vegetables
just like Cameron Diaz and not only with brown sugar, cinnamon or honey. 

That's it and Enjoy that bowl of Oatmeal or Barley.

Good Luck!
JGib~~
RedCarpetRxs! 

A Hollywood Star's Rx For Living Longer!

                Live Long Like Cameron! 

Most stars are concerned with their diet and exercise programs, but
one is really concerned about aging.
More specifically- slowing down or even preventing getting older.
The Star: Cameron Diaz.

Ms. Diaz isn't just taking a little interest in it for the time being, 
she's devoted a tremendous amount of time and money to it.
In fact, she's written a book on the subject, the title: The Body Book.

When one talks about anti-aging you usually get the same advice...
eat right, eat more vegetables, exercise, sleep more and have
a glass of wine or beer each night.
But, Ms. Diaz already knows this, she's slowing down the aging
process by keeping her cells healthy.
Her cells?
Yes, your cells are packed with mitochondria, and mitochondria are
"tiny engines" that produce 95% of the energy we need to get through
the day. And when your cells lose mitochondria, you start to age.

To keep your cells healthy, you can do the usual...
exercise, eat organic greens, (watercress, kale, swiss chard and
broccoli), eat more mushrooms, sleep and take supplements.
The supplements: Look for the supplements in the
E-Document- The 101 Best Ways To Make It To 100.
available at Amazon.com/the kindle store.
see title at right.

Download it today and get started on your own anti-aging
program. Just like Cameron Diaz.

Good Luck!
JGib~~
RedCarpetRxs!

Weekend Movie Rx To Turn Back The Clock!

                      A Million Ways To Stop Aging! 

Oh no, there's some bad news: the weekend box office take for
the movie "A Million Ways To Die In America" aren't that good. 
But, on the other hand, there's some great news for the Brangelina
household, her movie "Maleficent, did extremely well, $70 million
dollars well.
Don't feel too bad for Charlize, she's still gorgeous, tall and
ready to marry, (if you believe Us Weekly).

And speaking of gorgeous, if you too, drink a certain beverage
that's native to Charlizes' homeland, it might help you avoid
the fine lines, wrinkles and sagging that happens to a lot of us
as we age.

A beverage?
Yes, drink the tea called Rooibos!
It's a red tea from South Africa and it has more antioxidants
than both green and black teas.
And it (the tea) has anti-aging compounds that slow age-related
damage to your DNA.

And there's more, the tea will also help you live a few yrs. longer, 
keep your brain functioning at optimal levels and best of all--this
tea may make it possible for you to forgo the dreaded visit
to a cosmetic surgeon.
That's right- this tea is so powerful, one alternative healer says
you should call it "Botox in a mug!"

So, where can you find this "liquid Botox?"
At supermarkets, tea shops, or online at Amazon.com.
It has a light, crisp, and slightly sweet taste, so there's no need for
sugar or milk.
There you have it, a tea to turn back the clock, (the aging clock)
And if you really want to support Charlize, buy this tea 
and then see the movie.

And for all of you out there concerned about getting older,
head on over to Amazon.com and look for the new E-Document, 
titled..The 101 Best Ways To Make It To 100. 
Read the 1st chapter and learn how Tom Selleck, 

Cloris Leachman, Betty White, football great Herschel Walker,
Cameron Diaz and Clint Eastwood are defying the aging process,
and looking and feeling 10 to 20 years younger.
Available at Amazon.com/in the kindle store. 
See title at right.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Smoothie Rx For Better Looking Legs!

                  Drink Up For Great Legs! 

The award season is over in Hollywood, for now.
And to all of the stars who drank their margaritas,
shots of tequila and glasses of champagne, it's time to 
get back on the wagon.

The wagon, what wagon?
The healthy smoothie wagon.
That's right- smoothies have taken over in a big way,
in the past, many women had a salad to overcome health issues
like extra weight or a less than perfect complexion, but not
anymore.

Today, it's all about smoothies and juices. 
If you're into smoothies and are concerned about baring your 
legs this upcoming Summer season, perhaps the 2 smoothies listed
below can help. 
Smoothie No. 1-
1/2 cup silken tofu
1/2 cup white cranberry juice
1/3 cup fresh or frozen blue and blackberries
1/4 cup fresh or frozen strawberries and raspberries.
1 tbs. Strawberry preserves (optional)
Blend in a blender or use the nutribullet.
Blend until smooth.
Berries help erase the unsightly veins known as varicose.
------------------------------------------------------------------------------
Smoothie No. 2-
1/3 cup frozen/ fresh blueberries
1/2 cup plain yogurt
1 tbs. chopped Macadamia nuts
2 tbs. maple syrup or agave nectar
1/2 cup of kale and spinach
Place this in your Nutribullet and blend until 
smooth.
The greens provide you much needed vitamin K.
If you're deficient in this vitamin, calcium can exit
the exit the bones and coat your veins. This will make it
twice as hard for blood to flow freely and put you at risk
for blood clots and of course-blue and red varicose veins.
-----------------------------------------------------------------------
And for those that need more than just a smoothie,
look for Solgar Natural Vitamin-K2 online at LuckyVitamin.com
price-$18 for a 50 day supply.
Always make sure to check with your Dr. before starting any type
of supplement.

And if you want a salad idea for better looking legs,
head on over to Amazon.com, the kindle store,  and check out
The World's Healthiest Salads For Women.
Learn how salads can you stop aging, boost metabolism,
flatten your belly, detoxify your system and improve eyesight.

Good Luck!
JGib~~
RedCarpetRxs!

Carrie Underwood's Rx For Great Looking Legs!

                           Eat This Vegetable For Great Legs! 

Ladies, do you know who sings the new song on Sunday night football?
If you said Faith Hill, you're wrong, she did it last yr.
But if your choice was Carrie Underwood, give yourself a hand.
And choosing Ms. Underwood as the new face of Sunday night
football is absolutely brilliant.
Not only is football in the Fall season, but the vegetable tip you're
about to learn is considered a Fall vegetable.
If you were already fan of Carries'  then you already know about
her diet, she's a vegetarian and being from meat-loving Oklahoma
must have been hard on Ms. Underwood.

But not anymore, she's a veteran going on 10 yrs. now, and being
a vegetarian helps you a number of ways like...
maintaining weight
beautiful skin and hair
calmer demeanor
lean and sexy legs
Lean and sexy legs?
Yup, according to research, eating more green vegetables helps
keep legs varicose vein-free. And there's one vegetable
that really delivers the most important vitamin for sexy legs.
What veggie is that?
Brussels sprouts.

Yes, we know, a lot of people hate it, but this Fall food is a powerhouse
in delivering the all too important vitamin K to your system,
and the more vitamin K you have, the sexier your legs will be.
So, if you notice veins starting to develop, or if you want to keep
your gams free of those unsightly blue and red veins, head to
the Supermarket or Farmer's market and pick up some Brussels sprouts.

Good Luck!
JGib~~
RedCarpetRxs!

Charlize Theron's Rx For Super Long Legs!

                    Get Longer Legs Instantly! 

If you weren't blessed with "super" long legs like Charlize, Cameron
Diaz, Cindy Crawford or Stacy Kiebler, that's okay- use the following
the tip and add some inches to your wheels. (Legs) 

Next time you're headed to the beach or pool, bring along some baby oil
and place some down the front of your leg (from the thigh to the shin).
The bright light of the Sun will reflect off the oil, producing an optical illusion
that helps your legs appear longer. This trick also makes you look a
little leaner as well.
And one more tip: the oil looks best on a newly shaved pair of legs.

So, next time you're headed outdoors, make like Angelina
Jolie and show your leg (s) to the World.

Good Luck!
JGib~~
RedCarpetRxs! 

Cameron Diaz's Rx For Sexy Summer Legs!

                             Get Legs Like Cameron! 
Cameron Diaz says she in "better shape" now that she's about
to turn 40 than she was a decade ago.
How?
She now knows what foods to eat and what foods to avoid.

One stunning feature about Ms. Diaz are her long legs, and at
5'9" those legs go on forever.
Not only are they long, but their free of veins, especially varicose veins.
If you're legs aren't that long, there's very little you can do, but if you
want to avoid the unsightly varicose veins, there's one thing you can certainly
do.

That thing: Eat more green veggies.
Not eating green squash, romaine lettuce, kale, collards, turnip greens,
broccoli and broccoli rabe, means your deficient in vitamin K,
and that's the nutrient that helps your body produce a protein
that strengthens blood vessel walls, stopping them from bulging.

So, if you want vein-free legs like Ms. Diazs' head to the supermarket,
and stock up on green veggies.

Good Luck!
JGib~~
RedCarpetRxs!