A Television Star's Rx To Prevent Winter Weight Gain!

                Don't Gain Weight This Holiday Season! 

Are you a fan of the hit ABC show--"Nashville?"
Well, there are a lot of fans and one of the reasons for the
shows' success has to be Connie Britton.
And although she's been around for almost 2 decades now,
she still  doesn't get the accolades or applause for her acting ability
or her incredible good looks.

But that's okay, she continues to get work and to stay at the top
of her game- (in the looks department)
And to keep those god looks, Ms. Britton uses a drink to help
her achieve that goal.

What type of drink?
A drink made with water, lemon slices, a packet of Emergen-C Lite
and probiotic powder.
She has this most mornings and the combination of ingredients
helps boost immunity (to fend off colds), eases bloat and revs up
the metabolism.
And if you're in good health and want a boost like Ms. Britton,
take this drink first thing in the morning as well.
Look for Emergen-C Lite at drug stores and Ultra Probiotic
Complex online at GNC.com. ($ 35 for 25 packets).

And for all of you out there who indulge with an adult beverage or two 
this time of year, head online to Amazon.com/the kindle store and
download, see title to the right. Type the title in the search bar 

and download a copy for yourself or a loved one.
It explains what your fellow Americans are drinking in their neck of the woods,
plus, it gives you the recipes for those drinks, so you too, can make them at home.

Good Luck!
JGib~~
RedCarpetRxs!

Nashville's Rx To Healing Pain!

                           Healing With Dolphins! 

Are you a fan of the hot new show-"Nashville?" 
Well, the young star Hayden Panettiere is a big fan
of a sea creature that can help heal you.
What's the sea creature? Dolphins!

That's right- Ms. Panettiere is such a fan of dolphins
they almost got her arrested. In 2007, Ms. Panettiere
was in Japan-trying to stop the fisherman from hunting dolphins.
And if you too, like dolphin sounds, then you must understand how they can
help you heal yourself of a cold, an injury or post surgery.
The clicks and whistles they emit, can actually change the cells
in your body and bring about healing.
You can heal yourself with meditation, diet, yoga and massage, 
but the sounds from a dolphin, a babbling brook or the ocean can 
heal just as effectively as some of the healing methods listed above.

So, if you're suffering from an ache or pain, or you want to recover
from a cold- pick up the "Sounds of Dolphins" or The Dolphin Therapy.
Both are available on iTunes.

And if you need to cure or overcome some other ailment, look below
and see what sound is best for healing that illness or ailment.
a) Suffer From Insomnia-
Listen to ocean waves.
b) Suffer From Pain-
Listen to a babbling brook.
c) Suffer From Lack Of Energy-
Listen to whales frolicking.
d) Suffer From Anxiety-
Listen to Birds.

To get any of the sounds listed above- go to Amazon.com
or iTunes and type in Ocean waves, or babbling brooks,
or whales or bird songs.

That's it- healing that doesn't come in a pill.

Good Luck!
JGib~~
RedCarpetRxs!

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