Frozen's Rx For Perfect Health!

                     The Frozen Rx For Good Health! 

The movie "Frozen" just keeps getting bigger, how so? 
Well, it's the "most profitable animated
film ever" surpassing "The Little Mermaid" 
the soundtrack is selling in the millions, and
now Norway, the country where the film makers shot
some of the settings and backgrounds for inspiration
is enjoying an economic Tsunami.

The movie is based on the short story,  "The Snow Princess"
by someone who's actually from a Scandinavian country, and
that person is Hans Christian Andersen. (from Denmark)
As stated, the movie is a financial juggernaut for many, and now that
windfall is happening for Norway.

That's right, people from all over the World are showing up to view
the breathtaking landscapes you see in the film.
And if you or someone close to you is planning on taking a trip to 
Norway, don't just view the scenery, take advantage
of their customs and foods. 
Foods?

Yes, as we mentioned on our other blog, "NaturalRxsFromAroundTheWorld" 
and our E-Document, "The Nordic Secrets For Perfect Health" (available
at Amazon.com/the kindle store.) if you want to live  a long and healthy
life, you may want to copy the people of Denmark, Norway, Iceland and Finland.
Why?
The bike riding, generosity toward friends and family,
little concerns about material wealth, and their love of
root vegetables like... beets, turnips, carrots and parsnips.
And get this-- the root vegetables seem to work better for women
more than they do for men. 
Researchers aren't sure why this is so, but Scandinavian women are closing 
in on the women who live the longest right now... The Japanese.

So, ladies (and guys) if you do plan on visiting the beautiful country known
as Norway, make sure you take away more than just incredible photos
and videos, take away some knowledge on how to extend your life.
Hey, it must be working, Uma Thurman and Betty White (age 93) both
come from Danish stock.

Good Luck!
JGib~~
RedCarpetRxs!

Taxi's Rx For A Better Memory!

                            Improve Memory With Food! 

Marilu Henner-the former star of the sitcom "Taxi" is making the rounds
pushing her book on how to build and maintain memory.
Ms. Henner may have a great memory, but is it due to her "strict" diet,
which she's been on for aver 20 yrs, or the fact she hasn't smoked or taken
drugs?
A good diet, not smoking, or taking drugs and exercising regularly are some
ways to boost and maintain your brain.
But, if you want more news and don't want to buy Ms. Henner's book,
here are some foods you should include in your diet to build a "better" 
brain. 
The Foods:
a) Fish-
Seafood, salmon, trout and tuna fire up your memory.
Make sure not to deep fry the fish, or you'll not only ruin
your brain, but your heart and waistline as well. 
b) Meat-
Don't believe you don't need meat?
Well, some people can do just fine without it, but if you're
still into eating it, a good piece of lean steak will help you maximize
concentration. Avoid the fries and soda.
c) Fruit-
Make learning easier with fruit. Especially blue, straw and blackberries.
Give this to kids and help them become geniuses.
d) Alcohol- 
Two, three or more drinks will certainly ruin your brain, keep it
at 1 or 1and 1/2 and you'll protect your brain from damage from
outside invaders. 
e) Walking-
Another reason to exercise, walking helps keep your memory intact and
grow new brain cells.
f) Black Rice-
Take a cue from our friends in the Far East and start adding black rice
to menus. Find it at Asian markets.
That's it- 6 ways to develop a "Marilu Henner" type brain, 
and just think, you didn't have to spend a dime.

Good Luck!
JGib~~
RedCarpetRxs!