Horror Movie Rx To Lower Cancer Risks!

                                      Darkness For Healing! 

Are you a fan of horror movies?
Apparently a lot of men and women are and if you
like movies that take place in the dark, the very dark, 
you can benefit from it. 
From the dark?
Yes, avoid the zombies, the person with the ax or the
trap door, but make sure to use the dark tip.

Why?
Researchers say that light, a light from an alarm clock that's
to close to your bed, or a nightlight or the light from the T.V. can
raise your risks of getting cancer.
The researchers think that light (any light) disrupts normal
cell division and turns on the genes that raise your risks.

So, are you sleeping with some type of light?
Well, if you want to lower your risk of cancer, then it's time
to make your bedroom like an old black and white horror
movie set...total darkness.

Good Luck!
JGib~~
RedCarpetRxs!

Horror Movie Rx To Lose Weight!

             Lose Weight With A Horror Movie! 

Today's Halloween, any horror movie fans out there?
Well, if you prefer the new school horror movie like "Paranormal
Activity" or if you're really old school and prefer "Night of
The Living Dead" or "The Exorcist" give yourself a hand.

Why? Watching horror movies can do more than keep you up at night,
they can also help boost your metabolism.
That's right- Most people fidget while watching a horror movie and
fidgeting can increase metabolism by a whopping 40%. Translate that
to a 2 hr. movie and you can burn about 180 calories, watch 3 movies
and you can burn about 540 calories.

Scientists say frequent body movements, (fidgeting) prods your brain to
release a hormone (orexin-A). A hormone that boosts your ability to burn fat
for energy.

So, next time you want to watch some mindless horror movie, don't feel 
bad about it, just remember- you're doing your body some good.

Good Luck!
JGib~~
RedCarpetRxs!

365 Ways to Boost Your Metabolism By Laferriere, Rachel (Google Affiliate Ad)