Hot Tea Rx For Hollywood Baby Mamas!

                         Drink More Tea! 

Hollywood's baby population continues to grow, the latest:
Kristen Bell and Fergie.
Like a lot of moms, "regular" moms or stars weight gain will be an issue.
If you're a soon-to-be mom or if you need help preventing weight gain,
you may want to try the green that's praised and overlooked as
a food that's an excellent fat fighter.

The Green:
Fennel!
That's right-the lightly licorice-flavored, celery like vegetable
helps break down carbohydrates before they can be stored as fat.
It also boosts the liver's ability to flush out fats and toxins, which can
help you boost your energy levels.
Another benefit of Fennel: It contains natural diuretics that help 
shed excess salt from your system and water weight.

So, if you're a newly pregnant or planning on getting pregnant,
perhaps it's best you look into adding more fennel to your diet.
Use fresh fennel in place of celery or cut up a fresh fennel plant and
boil some and drink as a tea or just buy some fennel seeds and add a tsp.
to a mug of hot water. And chew on a few seeds to help with bad breath
and gas.

That's it- And even though this a plant, it's still best to talk with your Dr.
before adding any new food or supplement to your diet.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips- go to the blog...SupermarketRxs@typepad.com

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Ellen's Rx For A Happier Holiday!

                         Drink This To Boost Happiness! 

Ellen Degeneres is doing the very popular "12 Days Of Giveaway"
she has one more week to go and if you watched last week, she
had John Travolta on talking about his favorite beverage: Hot Chocolate!

Although, it was a ploy to throw the audience off and really start the
giveaway of gifts, there was some truth to the "fake" hot chocolate
presentation.
Yes, John Travolta said try Mexican hot chocolate for it's spiciness
and the extra kick.
But that's not all- Mexican hot chocolate can actually boost happiness.
How? The blend of cocoa, cinnamon and chili pepper that's how. 

The cocoa is loaded with compounds that increase levels of happy brain
hormones, plus cocoa improves blood flow to major organs,
The chili peppers, mainly taking in the scent helps cause the body to release
endorphins, (feel good chemicals) and the cinnamon is proven boost alertness.

So, are you ready for more happiness and cheeriness this Holiday season?
Alrighty then, go online and pick up some Mexican hot chocolate at
eCrater.com or buy some "real" cocoa, (no Swiss Miss) and add your own
cinnamon and hot cayenne pepper to the mug.

Starbucks Gourmet Hot Cocoa - Cocoa & Hot Drinks (Google Affiliate Ad)





That's it- And even when Ellen tries to divert our attention and make
us laugh, she really educates us.
Thanks Ellen!

Good Luck!
JGib~~
RedCarpetRxs!

Heidi Klum's Rx For Avoiding Holiday Weight Gain!

                       Heidi Klum's Weight Loss Secret! 

Do you think Heidi Klum can get away with eating whatever
she wants? Do you think her metabolism is the same as it was
at age 19? 
If you said yes, you're sadly mistaken.
After 4 kids and nearing age 40, Ms. Klum has the same
concerns most women (and some men) have...a slowing metabolism.

So, what is she doing about it?
She sips a tea! What type of tea? 
A tea called "Synergy Kombucha!" It's a fizzy, fermented beverage that
contains vinegar, (which helps with appetite) polyphenols, (which boost
metabolism) and probiotics (which helps combat bloat-triggering bacteria
in the gut).

That's it- a simple solution to maintain weight, from the fierce and fabulous
Heidi Klum. To find Synergy Kombucha,  just head to your local
health-food store.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips- head to our main blog...SupermarketRxs@typepad.com.
Today's post- The Best Food To Help Avoid Winter Colds and Flu!

For help with Insomnia- go to Amazon.com and download the E-document...
The 99 Best Natural Remedies To Beat Insomnia!
"Say No To Ambien!"

Kombucha (Google Affiliate Ad)