Top Singer's Rx For Weight Loss!

                    Drop Weight Like Sam Smith! 

Sam Smith, the highly successful soul singer just revealed that he lost
14 pounds in 14 days thanks to a woman. 
The woman: Amelia Freer.

And if you're not familiar with Ms. Freer, you will be.
She, like a lot of woman had a way too demanding job, (assistant to the Prince of
Wales, yes Prince Charles) and after working such long hrs. she would grab anything
available, you know- Ice cream, leftover pasta and  candy.

Well, after living like this for quite some time, the weight piled on.
So, Ms. Freer decided to quit her great, but demanding job, go back to school
and study nutrition, and after a few yrs. of learning about good foods, healthy
portions, etc.  she's now sharing this knowledge with the rest of the World.
And thanks to a shout out from multiple Grammy winner Sam Smith, 
she's poised to become the hottest nutritionist in the World.

That's it's, and if you want to learn some of the secrets that helped Mr. Smith
shed the weight, go to Google.com and type Amelia Freer/DailyMail.com in the
search bar.
Reading about her on the Daily Mail site will save you a few dollars,
how? You'll learn some of her common sense techniques here and you
won't have to spend money on her book--"Eat, Nourish, Glow.

And lastly, if you are in the mood to spend money, head to Amazon.com/the kindle
store and type The Ninja Secrets To Fight Deadly Viruses!
Learn the natural remedies that are available at supermarkets and health-food stores, 
that'll help you build an immune system strong enough to prevent Ebola, Tuberculosis
and Influenza.
See cover below.

Good Luck!
JGib~~
RedCarpetRxs! 

Hot Tea Rx For Hollywood Baby Mamas!

                         Drink More Tea! 

Hollywood's baby population continues to grow, the latest:
Kristen Bell and Fergie.
Like a lot of moms, "regular" moms or stars weight gain will be an issue.
If you're a soon-to-be mom or if you need help preventing weight gain,
you may want to try the green that's praised and overlooked as
a food that's an excellent fat fighter.

The Green:
Fennel!
That's right-the lightly licorice-flavored, celery like vegetable
helps break down carbohydrates before they can be stored as fat.
It also boosts the liver's ability to flush out fats and toxins, which can
help you boost your energy levels.
Another benefit of Fennel: It contains natural diuretics that help 
shed excess salt from your system and water weight.

So, if you're a newly pregnant or planning on getting pregnant,
perhaps it's best you look into adding more fennel to your diet.
Use fresh fennel in place of celery or cut up a fresh fennel plant and
boil some and drink as a tea or just buy some fennel seeds and add a tsp.
to a mug of hot water. And chew on a few seeds to help with bad breath
and gas.

That's it- And even though this a plant, it's still best to talk with your Dr.
before adding any new food or supplement to your diet.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips- go to the blog...SupermarketRxs@typepad.com

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