Popcorn For More Energy!
Are you one of those people who seems to lack the energy of your
co-workers or schoolmates? Are you a coffee drinker?
Well, according to new research- If you drink in the hopes that it'll give more
energy, you're sadly mistaken. The coffee will give you a boost for awhile,
but that's wears off in about 30 to 40 mins.
Another way to gain energy and continue drinking coffee is to pair it
with a movie snack.
The movie snack: Popcorn!
That's right- Popcorn is a healthy, low-cal, good for you carb and when you
pair a good carb like popcorn with caffeine, you get a boost in energy.
How does the duo work? Pairing popcorn with coffee boost your energy levels
in two ways.
1) Caffeine blocks the buildup of adenosine-a chemical that causes muscle
to tire out as you use them.
2) Carbs supply your muscle cells with glucose-the primary source of fuel.
So, if lack of energy is something you're suffering with, and you've been
trying to fix it with coffee and a candy bar or coffee and a danish,
then you need to add some popcorn (air-popped) to the equation.
That's It- Popcorn and Coffee- what a funky combination.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. if you or a loved one is suffering from a late cold or flu.
a sore throat, helping kids to overcome sore throats and colds,
beware of over-the-counter cold remedies
or sinus problems and you own a Kindle.
Look for a newsletter written by me and some other
alternative health writers. The newsletter: The Flu Fighters-
The Best Natural Rxs To Overcome and Prevent Colds and Flu!
Find it Amazon.com
Are you one of those people who seems to lack the energy of your
co-workers or schoolmates? Are you a coffee drinker?
Well, according to new research- If you drink in the hopes that it'll give more
energy, you're sadly mistaken. The coffee will give you a boost for awhile,
but that's wears off in about 30 to 40 mins.
Another way to gain energy and continue drinking coffee is to pair it
with a movie snack.
The movie snack: Popcorn!
That's right- Popcorn is a healthy, low-cal, good for you carb and when you
pair a good carb like popcorn with caffeine, you get a boost in energy.
How does the duo work? Pairing popcorn with coffee boost your energy levels
in two ways.
1) Caffeine blocks the buildup of adenosine-a chemical that causes muscle
to tire out as you use them.
2) Carbs supply your muscle cells with glucose-the primary source of fuel.
So, if lack of energy is something you're suffering with, and you've been
trying to fix it with coffee and a candy bar or coffee and a danish,
then you need to add some popcorn (air-popped) to the equation.
That's It- Popcorn and Coffee- what a funky combination.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. if you or a loved one is suffering from a late cold or flu.
a sore throat, helping kids to overcome sore throats and colds,
beware of over-the-counter cold remedies
or sinus problems and you own a Kindle.
Look for a newsletter written by me and some other
alternative health writers. The newsletter: The Flu Fighters-
The Best Natural Rxs To Overcome and Prevent Colds and Flu!
Find it Amazon.com
