Kim K's Rx For Dandruff-Free Hair!

                            Get Rid Of The Dandruff! 

On a past show of the "Kardashians" Kim complained about wearing a certain
color blouse, her complaint- it would show off her dandruff. 
Kim K. like a lot of folks has dandruff, and the reasons for it are numerous.
One such reason may be she's not getting enough essential fatty acids in her 
diet.

And why are they (E.F.A.) necessary?
They help support normal biological functions, prevent certain diseases and
may even help you overcome certain diseases.
But, as for your own beauty- they help moisturize your skin.
And as you get older, getting that moisture becomes harder and harder.

So, are you seeing more dandruff?
If so, make sure to get more fatty acids and you can start by adding more flaxseed
oil to your meals or taking a tbsp. or two per day.
Flaxseed oil is one of the most concentrated sources of alpha-linolenic and when
eaten, it can help you get rid of those embarrassing white flakes.

Also helpful- walnut, coconut and olive oil.
And one more thing: Eliminating or eating rarely (very rarely) junk food
can also keep you "dandruff-free." Junk food may taste great, but it does
little to help moisturize your insides. And Kim K does admit to eating certain
foods that may be contributing to her ongoing battle with dandruff.

There you have it, another tip that can help you look your most beautiful,
whether you're from Hollywood Calif, London England or Wichita Kansas.

Good Luck!
JGib~~
RedCarpetRxs!

Adele's Rx For An Embarrassing Health Problem!

                        Drink Like Adele! 

Adele, the ultrapopular singer and songwriter from England, like most
Brits loves tea. Tea to a singer boosts health in a number of ways.
Soothe dry throats, repair vocal cords and end the embarrassing
problem known as foot odor.

Now, we aren't saying Adele has any problems with foot odor,
we haven't seen or heard anything to suggest it, but what we are
saying is- if you or a loved one suffers from embarrassing foot odor,
then it's time to do like the Brits.

No, not drink it, but make a big pot of black tea, allow to cool,
pour it into a big basin, and place your feet in the tea.
Leave your feet in there for 15 to 20 mins. and then rinse off
and dry your feet. Doing this a few times a week, and foot odor
should be a thing of the past.
That's It- When a spot of tea does more than quench your thirst.

For more tips on embarrassing health problems, like gas,
underarm odor, breast odor, excessive hair on arms, legs or your
butt, or hemorrhoids-go to our regular blog...
SupermarketRxs@typepad.com

Good Luck!
JGib~~
RedCarpetRxs!