Hollywood Special Effects Rx For Women!

                         Lower The Volume! 

Ladies, you may be concerned about breast cancer, thyroid problems
or weight gain, and you should, but don't forget heart disease.
That's right, heart disease is right up there with breast cancer, 
lung cancer, stroke and diabetes as the health concerns women
should also be worried about.
And to lower your risk of ever getting heart disease, make sure to
protect your ears.
Your Ears?

Yes, if you like your movies loud and thunderous, you may be
increasing your odds of getting heart disease. 
That's right, exposing yourself to loud movies and music increases
your levels of heart-damaging stress hormones. And all of that stress
takes a toll on your heart.

So, what do you do?
Avoid your favorite action movies like Transformers and The X-Men?
Or do head to your local drugstore and pick up some earplugs? 
Choose the latter, and you can continue to go to the movies and listen 

to heavy metal music.
Another tip:
Wear the earplugs when vacuuming, mowing the lawn or heading to a Nascar event.
Some more tips to lower heart disease risks...
a) Floss! Cleaner teeth and gums helps block inflammation that
may travel to your bloodstream.
b) Adopt A Pet-
Or play with pets. If you can't adopt a pet, going to an animal shelter and playing with pets help lower your odds of getting heart disease.

That's it- Some tips to help you live a little longer.

And if you want to keep yourself and your kids skin cancer-free, head on over to Amazon.com/the kindle store and download see title to the right, order today and learn how shrimp salad can help you lie out in the Sun for a few extra minutes.

Good Luck!
JGib~~
RedCarpetRxs!

Rock Music's Rx For Better Hearing!

                  Lower The Volume! 

Are you a fan of rock music? We're talking about loud, heart-pounding 
rock music?
Well, rock music has taken a back seat to rap these past 20 yrs, 
but it still has it fans.
And if you've been listening for the past 20 yrs. you may want to have your 
hearing checked. 
That's right- listening to loud, rock music over a number of years
can really damage your hearing, and yes, rap or pop can do the same,
but people like their rock loud.
So, if  you think this post is about you, then you need to do something about it, 
what? Go to the Better Hearing Institute, it's online at HearingCheck.org.
and take the test.
If you do pass the test, you may want to invest in hearing aids--
so you can listen to Black Sabbath, Iron Maiden or Metallica
without doing any more damage.

Good Luck!
JGib~~
RedCarpetRxs!

And for those women (and men) out there who are concerned about
Winter weight gain, learn some natural ways to prevent it. 
Head online to Amazon.com/the kindle store and download a
copy of The Thin Girl's Guide To Preventing Winter Weight Gain!
Order today and learn how exercise, natural foods, supplements
and meditation can keep those Winter pounds from finding their
way to your hips, thighs and stomach.