The Smoothie Rx For Red Carpet Skin!

                         Drink Your Way To A Clearer Complexion! 

The Oscars are less than a wk. away and for many stars that means more time
spent in the gym, more low-carb and low-fat meals, more time at the spa, 
personal stylist and gown makers and it also means more time spent drinking
smoothies. 

Yup, drinking more smoothies is quite popular at this time and if you want to
clear up any part of your complexion-- have the following smoothie...

The Southern Charm Smoothie For Glowing Skin!
To make--
get out the blender or juicer, toss in a cup of collard greens or kale,
(Chopped up) 1/2 cup mango, 1 carrot, (cooked slightly or raw)
chopped up, 1 cup water, a few ice cubes, 1 cup of cantaloupe
and plant-based protein powder, 2 Tbs. Blend until smooth,
enough for 1 serving. 

And if you want more recipes for great smoothies,
head on over to Amazon.com and type Simple Green Smoothies
or Smoothies For A Flatter Stomach in the search bar.

Good Luck!
JGib~~
RedCarpetRxs! 

Mean Girl's Rx For Beautiful Skin!

                                 Vegetable Rx For Great Skin! 

It seems that staying out of trouble has been working for Lindsay
Lohan. She hasn't been arrested for almost one whole year.
If you're really a fan of Ms. Lohan's, then you may remember
the cute girl with all of those freckles.
And that's the subject we'll be talking about today,
what subject? The Freckles!

Ms. Lohan may have had some kind of laser surgery,
or she may be taking special pills or she may be using a mask.
A mask? 
That's right- a mask made up of foods that come from the Supermarket.
And if you too, have freckles or age spots and don't want to go under
the knife or laser gun, use the following "food" mask. 
Ingredients: 
1 cup of chopped parsley (fresh) *
1/2 tsp. baking soda
1 tbsp. of Greek Yogurt (plain)
Directions:
Mix all of the ingredients together in a bowl, 
take a comfortable chair (preferably one that reclines)
and place the facial mask on your freckles or
age spots. Make sure to place some on the back of your hands
as well.
Leave on for 10 to 15 mins and then wash your face, neck
and the back of your hands with warm water.
It's best to do this on the weekend or whenever you have time
off, as some redness may occur. 
* A fun fact concerning the parsley. Frank Sinatra, (Ole Blue Eyes)
was a Parsley lover. How much did he love parsley? 
It's rumored, he had his staff cut up some parsley, add some
chopped garlic and a little olive oil and leave it on the counter/
Friends and family said Mr. Sinatra ate this combo a few times
a week.

So, if you're like the former Lindsay and have freckles or if you
have some age spots that you want removed, then it's time to
head to your  local grocery store.
And if you want more tips on how to correct skin problems
or enhance your beauty naturally, look for a new book called...
Cooking Your Way Gorgeous, by Vincent Borba.
Available online at Amazon.com/in the Kindle store.
Also available at Amazon.com/the kindle store. 
The Naturally Thin Girl's Guide To Preventing Winter Weight 
Gain!

Good Luck!
JGib~~
RedCarpetRxs!