Eat Like Psy!
Psy, the South Korean wonder who overtook Justin Bieber on
Youtube is truly a phenomenon. Do you want to copy Psy and
become a phenomenon?
Well, we can't guarantee you'll receive a billion hits on Youtube,
or get to close the American Music Awards or do a Superbowl
commercial, but we can guarantee that you can be healthy
like Psy.
That's right- Psy, like a lot of people from South Korea- loves
Kimchi and due to his love of Kimchi, he may live a long and
healthy life.
What is Kimchi?
It's a pungent, often spicy cabbage that contains garlic, chili peppers,
and it's fermented. Kimchi is a staple of the Korean diet and it may
explain why Koreans enjoy such robust health.
So, if you're willing to trade in your rice, noodles and potatoes
for Kimchi, you can enjoy some health benefits like...
a) Lower rates of Cancer-
Especially lung, stomach and liver cancers.
b) Effortless Weight Management-
Okay, this tip may not apply to Psy, but according to research,
only 3% of the Korean population is overweight.
Kimchi contains metabolism-boosters like garlic and hot peppers.
c) Slow Down Aging-
Psy will be 40 yrs. of age...in 5 yrs.
High in vitamin C, which helps build up collagen levels, and helping
to turn back the clock on your appearance.
d) Stay Cold and Flu-Free-
Remember the bird flu a few yrs. back?
Well, it didn't affect those who ate Kimchi, why? The fermentation
of cabbage creates probiotics. And the more probiotics in your system
means less bad bacteria. And with the reports of the "worst flu ever
in the U.S." this is a perfect time to add more Kimchi to your diet.
That's it- Some health benefits of the Korean staple- Kimchi.
Buy some at an Asian market and put it on everything from
eggs to turkey franks to pizza.
And if you want to control the spices, vinegar and salt, go online
and learn how to make it. Go to Google.com and type how to make Kimchi
in the search bar.
And lastly, don't forget to watch Psy at this yr's Superbowl and see for
yourself- how Kimchi supplies one man with non-stop energy.
Good Luck!
JGib~~
RedCarpetRxs!
Ubisoft 52745 The Hip Hop Dance Experience (Google Affiliate Ad)
Psy, the South Korean wonder who overtook Justin Bieber on
Youtube is truly a phenomenon. Do you want to copy Psy and
become a phenomenon?
Well, we can't guarantee you'll receive a billion hits on Youtube,
or get to close the American Music Awards or do a Superbowl
commercial, but we can guarantee that you can be healthy
like Psy.
That's right- Psy, like a lot of people from South Korea- loves
Kimchi and due to his love of Kimchi, he may live a long and
healthy life.
What is Kimchi?
It's a pungent, often spicy cabbage that contains garlic, chili peppers,
and it's fermented. Kimchi is a staple of the Korean diet and it may
explain why Koreans enjoy such robust health.
So, if you're willing to trade in your rice, noodles and potatoes
for Kimchi, you can enjoy some health benefits like...
a) Lower rates of Cancer-
Especially lung, stomach and liver cancers.
b) Effortless Weight Management-
Okay, this tip may not apply to Psy, but according to research,
only 3% of the Korean population is overweight.
Kimchi contains metabolism-boosters like garlic and hot peppers.
c) Slow Down Aging-
Psy will be 40 yrs. of age...in 5 yrs.
High in vitamin C, which helps build up collagen levels, and helping
to turn back the clock on your appearance.
d) Stay Cold and Flu-Free-
Remember the bird flu a few yrs. back?
Well, it didn't affect those who ate Kimchi, why? The fermentation
of cabbage creates probiotics. And the more probiotics in your system
means less bad bacteria. And with the reports of the "worst flu ever
in the U.S." this is a perfect time to add more Kimchi to your diet.
That's it- Some health benefits of the Korean staple- Kimchi.
Buy some at an Asian market and put it on everything from
eggs to turkey franks to pizza.
And if you want to control the spices, vinegar and salt, go online
and learn how to make it. Go to Google.com and type how to make Kimchi
in the search bar.
And lastly, don't forget to watch Psy at this yr's Superbowl and see for
yourself- how Kimchi supplies one man with non-stop energy.
Good Luck!
JGib~~
RedCarpetRxs!
Ubisoft 52745 The Hip Hop Dance Experience (Google Affiliate Ad)
No comments:
Post a Comment