Tuesday, January 1, 2013

Jessica Simpson's Rx For New Moms!

                             Healthier Babies For The New Year! 

Jessica Simpson has announced that she and her fiance are
expecting baby no. 2.
Ms. Simpson probably has the best care possible, you know in terms of
nutritionists, doctors, personal chefs, fitness trainers and Ob-Gyns.
But wait, although she may have the best help in the World, she
may not know about the new benefits of some vitamins and how
they relate to newborns.

That's right- according to new research- women know about
vitamins that help prevent birth defects and post partum,
but there are a few more things new moms should know about.
Look below to learn more...
The Latest Vitamin Tips:
a) Vitamin D-
You may know it as the "Sunshine" vitamin, but if you're pregnant
and not getting enough you may put future kids on a path towards
MS. Yes, multiple scelrosis. Drs. studying adults who came down
with MS, found a lot of them were born in Apr. May and June.
So where's the problem? Moms who conceived in Sept and Oct.
weren't getting the Sun like moms who conceived in March, Apr.
and May and their kids are now contracting MS.
So, do you time your conception to when you'll be able to
get out and get more Sun? No, just look into taking a good vitamin D
supplement. Between 2,000 and 4,000 mgs. a day. And if you live in a

state with yr. round sunshine, get between 15 to 20 mins. a day, without
sunscreen.
b) Vitamin C-
Important for a number of reasons, but in terms of future babies,
Drs. have discovered moms who don't get enough, have babies
that may have trouble learning, understanding and paying attention
in school. And Drs. have also discovered that babies without sufficient 

amounts of Vitamin C have smaller brains. So, to fix this, ask your Dr.
or Ob-Gyn about a good vitamin C supplement and the right dosage.
One more tip: This also applies to junk food (Ms. Simpson) eating whatever and
large amounts of junk food during pregnancy is also a way to put your baby
on a fast track towards learning difficulties and behavorial problems.
c) Vitamin B6-
Women know about this vitamin as a way to ease morning sickness
and nausea and to prevent birth defects, Well now, Drs. have discovered
that too much- may impede milk flow and if you're one who plans on breastfeeding, 

this is unacceptable. So, find an amount that's adequate, from vitamins or from
foods and don't overdo it.

That's it- New research from some of our contributors that we're only too happy
to share with you. And if you're not yet pregnant, but are hoping to be, check 

out the website-BabyZone.com. Why? They have a great post about conceiving
boys and girls.
Happy New Year!

Good Luck!
JGib~~
RedCarpetRxs!

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