Conquering Your Sweet Tooth!
Lorraine Bracco, who played the Psychiatrist on the hit show--"The Sporanos"
lost a bunch of weight this past year.
She didn't do it because of vanity, she did it as a tribute to her parents.
Her parents both had medical problems and Ms. Bracco watched as they
took medication after medication, and after seeing this, Ms. Bracco
decided she doesn't want to spend her golden yrs. taking meds.
And how did she do it?
By getting a trainer, hiring someone to help her plan and prepare
healthy meals, and the biggest change she made: giving up sweets.
No, not Cinnabuns, canolis or cronuts, her dieting downfall:
Candy.
She loved Twizzlers and other types of candy.
Not what you'd expect from someone who's over 50, but that's the truth.
So, what does Ms. Bracco do to satisfy her sweet cravings?
She eats Kind bars.
These candy bars are quickly becoming the favorite treats of a lot of stars.
(Drew Barrymore)
The healthy candy bars are loaded with antioxidants and fiber, and both of these
things help you burn fat and curb your appetite for unhealthy and fattening food.
Look for Kind bars at health-food stores, drug stores, GNC stores
or go online to Google.com and type Kind bars in the search bar.
That's it- and if you too, are struggling with a candy addiction like
Jennifer Melfi aka Lorraine Bracco, be kind to yourself and eat a Kind bar.
Good Luck!
JGib~~
RedCarpetRxs!
Lorraine Bracco, who played the Psychiatrist on the hit show--"The Sporanos"
lost a bunch of weight this past year.
She didn't do it because of vanity, she did it as a tribute to her parents.
Her parents both had medical problems and Ms. Bracco watched as they
took medication after medication, and after seeing this, Ms. Bracco
decided she doesn't want to spend her golden yrs. taking meds.
And how did she do it?
By getting a trainer, hiring someone to help her plan and prepare
healthy meals, and the biggest change she made: giving up sweets.
No, not Cinnabuns, canolis or cronuts, her dieting downfall:
Candy.
She loved Twizzlers and other types of candy.
Not what you'd expect from someone who's over 50, but that's the truth.
So, what does Ms. Bracco do to satisfy her sweet cravings?
She eats Kind bars.
These candy bars are quickly becoming the favorite treats of a lot of stars.
(Drew Barrymore)
The healthy candy bars are loaded with antioxidants and fiber, and both of these
things help you burn fat and curb your appetite for unhealthy and fattening food.
Look for Kind bars at health-food stores, drug stores, GNC stores
or go online to Google.com and type Kind bars in the search bar.
That's it- and if you too, are struggling with a candy addiction like
Jennifer Melfi aka Lorraine Bracco, be kind to yourself and eat a Kind bar.
Good Luck!
JGib~~
RedCarpetRxs!
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