Eat Your Way To Better Health!
If you're a fan of Kim Kardashian West, then you may have heard
that she's planning on having a hysterectomy after the birth of
her second child.
Whether you're a die-hard fan or someone's who never heard
of Ms. Kardashian-West, you may want to start eating some of
foods listed below.
Why you ask?
Because, if you're planning to have children (in a few yrs.)--or if you're long past your
child-bearing yrs. it's very important to keep your uterus and ovaries
in the best shape possible. Doing this, means your female organs can continue
to secrete disease-fighting proteins.
And to keep the female organs in great shape, do the following...
a) Prevent Cancers-
Of your uterus and ovaries by eating more fish.
Fatty fish contains omega-3's fatty acids and they (the fatty acids)
intensify your immune system's ability to kill cancerous cells before
they can grow and spread.
The fish you should eat more of: salmon, sardines, mackerel,
trout and cod.
Important tip: make sure to have your fish, broiled, baked, stir-fried
with a little oil or grilled. And avoid deep frying (a fish fry) it on a regular
basis, why? You increase your risk of a stroke and heart attack.
b) Avoid Fibroids-
What are fibroids? Benign uterine tumors-and they're the top cause of
hysterectomies. And if you want to avoid ever getting them, you must eat
your veggies. Green, red, white and black vegetables.
And also important: make sure to eat vegetables that excrete fibroid-fueling
excess estrogen from your system.
And those specific vegetables are...broccoli, Brussels sprouts,
cabbage, cauliflower, and kale.
That's it for now, and if you want more info on this topic,
head on over to Amazon.com/the kindle store and download..
see title to the right.
Download it and learn how to avoid Endometriosis and the
powerful black and white foods that'll keep you healthy for yrs,
to come.
Good Luck!
JGib~~
RedCarpetRxs!
If you're a fan of Kim Kardashian West, then you may have heard
that she's planning on having a hysterectomy after the birth of
her second child.
Whether you're a die-hard fan or someone's who never heard
of Ms. Kardashian-West, you may want to start eating some of
foods listed below.
Why you ask?
Because, if you're planning to have children (in a few yrs.)--or if you're long past your
child-bearing yrs. it's very important to keep your uterus and ovaries
in the best shape possible. Doing this, means your female organs can continue
to secrete disease-fighting proteins.
And to keep the female organs in great shape, do the following...
a) Prevent Cancers-
Of your uterus and ovaries by eating more fish.
Fatty fish contains omega-3's fatty acids and they (the fatty acids)
intensify your immune system's ability to kill cancerous cells before
they can grow and spread.
The fish you should eat more of: salmon, sardines, mackerel,
trout and cod.
Important tip: make sure to have your fish, broiled, baked, stir-fried
with a little oil or grilled. And avoid deep frying (a fish fry) it on a regular
basis, why? You increase your risk of a stroke and heart attack.
b) Avoid Fibroids-
What are fibroids? Benign uterine tumors-and they're the top cause of
hysterectomies. And if you want to avoid ever getting them, you must eat
your veggies. Green, red, white and black vegetables.
And also important: make sure to eat vegetables that excrete fibroid-fueling
excess estrogen from your system.
And those specific vegetables are...broccoli, Brussels sprouts,
cabbage, cauliflower, and kale.
That's it for now, and if you want more info on this topic,
head on over to Amazon.com/the kindle store and download..
see title to the right.
Download it and learn how to avoid Endometriosis and the
powerful black and white foods that'll keep you healthy for yrs,
to come.
Good Luck!
JGib~~
RedCarpetRxs!
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