Supermodel's Favorite Food Rxs For Better Health!

                           Grab a Burger Like GiGi! 

Every few years a new batch of supermodels happen upon on the scene, and this yr.
is a bumper crop for the leggy and gorgeous creatures.
You know, Lily Aldrige, Karli Kloss, Kendal Jenner, Behati Prinsloo,
(Aka Mrs. Adam Levine)  Bella Hadid and older sister Gigi,  (or just call them
Taylor Swift's squad). And today, we're focusing on one, that one is none other than Gigi,
 and her favorite food, which is...
Give up?  It's burgers! 

That's right, no pieces of lettuce and cigarettes for this chick, she wants
thick, juicy burgers and if you're like Ms. Hadid and eat  a few burgers a wk, 
consider yourself lucky. 
Lucky, in what way?
Great health and great looks, that's how.
Contrary to what the health-food nuts tell you, beef a few times a week-can...
Slash your risk of developing high blood sugar in half and help keep your mane (hair)
from thinning. 

Yes, you're reading it right, beef contains amino acids and healthy fats
that help reduce carb cravings, plus prompts muscle cells to burn up that blood sugar
for fuel.
Now on to Hair.
Concerned about thinning or dried out locks?
Put those fears aside and keep hair looking youthful and glossy for yrs. to
come with beef. Credits goes to the zinc and iron in the beef, 2 minerals that you 
definitely need if gorgeous hair is something you want. 

And now that you know about the benefits of having beef a few times a wk,
there's something you must do to that burger to ensure it'll really help 
keep blood sugar levels low and your hair in tip-top shape.
What is it?
Have it without the Bun. 
Yes, Ms. Hadid may have it with the bun for now, but continue this practice,
and the white flour and the small amount of sugar (in that bun) will wreak havoc
on your blood sugar levels (making it easier to become diabetic) your heart, lungs
and other organs and certainly your hair.
New research says high sugar levels is one of the main culprits behind thinning
and lackluster-looking hair.
Important tip: You can make a slice of bread out of cabbage, collards, kale, green squash, eggplant, steam them for a few mins. to soften them up or thinly slice some cucumbers.

So, if you're wondering how Ms. Hadid retains and maintains
that gorgeous face and head of hair, the answers to both of these questions are
right here.

Good Luck!
JGib~~
RedCarpetRxs! 

Supermodel's Fruit Rx For Women!

                                     A Tip For Pregnant Women! 
If you caught singer Adam Levine on "The Jimmy Fallon" show, then you may
remember when he was asked how his pregnant wife was doing. 
His wife: Behati Prinloo, a South African who happens to be a Victoria Secret's
"Supermodel!"
One thing that Mr. Levine revealed was that his wife had cravings,
what type of cravings?
Cravings for Watermelon. 

A strange craving, but not that unusual, considering that a lot of women
crave things they need, for example--Alyson Hannigan (from "How I met
Your Mother") craved beef, and as a vegetarian, Ms. Hannigan gave in,
figuring she needed the extra Iron.
And then there are women who crave, Ice cubes, dirt, charcoal and laundry detergent, 
(powdered) and this too, is an iron deficiency. 

As for Ms. Prinloo, watermelon cravings may be a need for more vitamin C, B6, 
potassium and biotin and since it is watermelon, here are some other benefits
Ms. Prinloo may be getting from all of that watermelon. 
Things like...
* Headache relief_-
 If your head is pounding, reach for some watermelon,
before reaching for aspirin.
* Natural Air Conditioner-
Unable to get to a fan or air conditioner? Have a slice of cold watermelon to cool down.
Also helpful: stay away from rich and carb -heavy foods which only make the 
heat worse.
* Skin Cancer- 
Mentioned on Dr. Oz, all red foods like tomatoes, pomegranates,
red grapefruit and watermelon protect your skin from the Sun's harmful rays,
sometimes even better than Sunscreen. It's the lycopene, the substance that 
gives these foods their red colors that makes it such a skin-cancer fighter.
* Sunburn Relief-
If you should lie out too long and get burned by too much Sun, 
place some slices of watermelon on your back. Plain yogurt and apple slices
also work.
* Brain Health-
Put aside those fears about dementia and brain decline by eating more watermelon.
* A Sleep Aid-
Want to do away with or even avoid Dr. prescribed sleep aids? Eat more watermelon. 
* Stop The Worrying-
Prone to endless worrying and anxiety attacks?
You guessed it, more watermelon to the rescue.
* A Benefit Just for Men-
Men who eat and/or juice watermelon (even the rind) report a higher sex drive.
Consider it "natural, cheaper and safer" Viagra.
Sorry ladies, watermelon doesn't have the same effect on your libido.
That's it's-- some natural benefits of the red fruit known as Watermelon, 
or Adam Levine's main squeeze favorite craving buster. 

If you need more info on how watermelon, cantaloupe, or honeydew melon can
really boost your health, head on over to Amazon.com/the kindle store and
type Melon Power, The Benefits of Summer Melons in the search bar.
And lastly, Ladies, there are some fruits that act as "natural viagra" 
but you must combine them, and if you want to know which fruits
will do the job, also head to Amazon.com/the kindle store and type
Natural Libido Boosters Just For Women in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

Male Star's Romance Tips Just For Men!

                        Be More Like Blake! 

Guys, having trouble winning the hearts, minds and bodies of the women out there?
Do you think there's some magical potion  that'll help you become a lady
magnet?
Well, if you think a big bank account, a flashy car,  a body that's resembles
the Greek Gods or being a brooding, moody bad boy is what women want
you may be right. 
But wait, that's only a small percentage of women, the majority of women
want someone complementary, kind, attentive, funny, hardworking, ambitious
 and helpful (with the dishes and laundry).

And do you know what star just revealed that she has found this type of man
after being married for 13 yrs.?
Give up?
It's Gwen Stefani!
Yes, the superstar singer and voice coach is now revealing secrets about her marriage
and why it didn't work.
And those secrets:
She was tired of being put down, belittled and criticized.
She also says that she felt like she was in prison and now she's been released,
released into the arms of kind and loving Blake Shelton.
And yes, there are those who will say "come on" Blake is 6'5" tall, good looking
with dimples, sings and has a bank account overflowing with money.
But hold on, according to insiders who watched the romance blossom,
they (the insiders)say  those aren't the things that swept Ms. Stefani off her feet. 

Okay, so what were the things that convinced and captivated her?
People who know Mr. Shelton say he is as kind, complementary, helpful, attentive
funny and affectionate as he is tall, in other words a whole lot.
And if you "can't find or keep the woman of your dreams" perhaps you better
follow the Blake Shelton playbook and become some of or all of the things listed above.
And one last tip: If you do decide to become more like Blake, (a one- woman man)
make sure to practice and use these tips and suggestions on One woman only.
No playing the field,  no juggling 2 or 3 women, because doing so  will only make you a 
dirtbag.

And one last tip- If you are new married or planning on getting married
and you want it to last, head on over to DailyMail.co.uk and scroll
down to an article about marriage. Look for the article that starts with
the sentence--You don't truly know your partner for three years.
Click on the story and learn the 7 secrets that'll help you stay married for life.