Cougar Town's Rxs Just For Women!

                                 Lower Breast Cancer Rates! 

The hit show-"Cougar Town" will be starting its 5th season on TBS. 
It stars Courtney Cox as a divorced mom, in her forties,
looking to find out what the next few chapters of her life will bring.
Ms. Cox became famous thanks to the hit show "Friends"
and according to reliable sources, Ms. Cox really took the title
of her old show seriously.
How so? She and Jennifer Aniston became and to this day remain
good friends.
And thanks to new research, finding and keeping one or more
good BFFs (best friends for life) will help women lower their
risk of getting breast cancer by 25%.
Spending time with best friends through good times
(marriage to David Arquette) and bad times (divorce from
David Arquette) reduces your body's production of the stress
hormone cortisol. And the lower your cortisol levels, the stronger 
your immune system becomes. 

Some more ways to lower Bre. Cancer risks: 
* Take an aspirin or Ibuprofen a few times a week.
talk to your doctor before doing this. 
* Eat More Fat- As in extra virgin olive oil.
* Drink Up- As in a glass of tangerine juice.
Yes, tangerine (not Orange) juice.
* Eat More Mushrooms-
White button, crimini, or shiitakes.
Want more great tips on how to prevent this
serious disease? Head to Amazon.com/the kindle store.
and download The Natural Rxs To Prevent Breast Cancer!

Good Luck!
JGib~~
RedCarpetRxs!

Have a sore throat? Head to SupermarketRxs@typepad.com
for a natural cure. 

Alec Baldwin's Rx For Younger Looking Skin!

                                  Look Younger With Yoga! 

Alec Baldwin, the talented and tempermental star of "30 Rock" is
newly married. Newly married to a yoga instructor. 
And lucky for Mr. Baldwin- not only will she help him stay strong, 
flexible, but youthful as well. 
Youthful? Yes, according to new research the one part of the body
that really shows early signs of aging can be helped with a yoga
move. What body part? The Neck!

If you read a post we did a few days back then you're well aware of
the problems many women (and some men) have with their necks.
In fact, Ellen D. just had Courtney Cox on and they were talking about
aging necks and hands.
Anyway, to keep your neck youthful, do the following...
Sit on a chair or the floor and look up at the ceiling, hold for a few seconds
and then release. Do it 2 mins. a day to smooth your neck and prevent
the dreaded double chin.
Also, reread our post on Courtney Cox, and use some of the
foods as skin tighteners and moisturizers tips to really keep 
your neck looking young.

Important tip: If you're elderly or if you're not a regular exerciser,
it may be best if you skip this tip, the neck is very fragile and looking
up toward the ceiling may cause problems for some.


Good Luck!
JGib~~
RedCarpetRxs!

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