Cougar Town's Rxs Just For Women!

                                 Lower Breast Cancer Rates! 

The hit show-"Cougar Town" will be starting its 5th season on TBS. 
It stars Courtney Cox as a divorced mom, in her forties,
looking to find out what the next few chapters of her life will bring.
Ms. Cox became famous thanks to the hit show "Friends"
and according to reliable sources, Ms. Cox really took the title
of her old show seriously.
How so? She and Jennifer Aniston became and to this day remain
good friends.
And thanks to new research, finding and keeping one or more
good BFFs (best friends for life) will help women lower their
risk of getting breast cancer by 25%.
Spending time with best friends through good times
(marriage to David Arquette) and bad times (divorce from
David Arquette) reduces your body's production of the stress
hormone cortisol. And the lower your cortisol levels, the stronger 
your immune system becomes. 

Some more ways to lower Bre. Cancer risks: 
* Take an aspirin or Ibuprofen a few times a week.
talk to your doctor before doing this. 
* Eat More Fat- As in extra virgin olive oil.
* Drink Up- As in a glass of tangerine juice.
Yes, tangerine (not Orange) juice.
* Eat More Mushrooms-
White button, crimini, or shiitakes.
Want more great tips on how to prevent this
serious disease? Head to Amazon.com/the kindle store.
and download The Natural Rxs To Prevent Breast Cancer!

Good Luck!
JGib~~
RedCarpetRxs!

Have a sore throat? Head to SupermarketRxs@typepad.com
for a natural cure. 

The Latest Rx For Youthful Hands!

                          Stop The Aging Process On My Hands! 

Some Hollywood stars love to flaunt how young and vibrant they still feel.
That may be true if you look at their faces or bodies, but get a shot of their
hands and the actual truth will be revealed.

What kind of truth?
The truth of their real ages. Hands- like elbows, the eyes and necks have thin skin 
on them, therefore making them age much more rapidly than the skin on your cheeks,
(both sets of cheeks)  the back, and your legs, and that's why you must pay
special attention to those areas. 
Recently, a new product came out and it'll help you reverse some of that aging 
and the best part- it doesn't require you to dip into your bank account.
The Rx:
A hand cream, called Garnier Skin Renew Dark Spot Hand Treatment,
price $8.00. The product is fortified with vitamin C (which is necessary to
help new skin cells develop and fade those pesky age spots). Plus, it
has sunscreen, to help keep future age spots away.
Use this product for a few weeks, and you should see a noticeable difference
in your hands.

And if you want something natural,  (like rice water or buttermilk)
look for the natural solutions we've posted in the past. 
Dr. Oz's Rxs To Get Rid of Age Spots at SupermarketRxs@typepad.com.
Or The Asian Rxs To Eliminate Age Spots at-
NaturalRxsFromAroundTheWorld@blogspot.com

Good Luck!
JGib~~
RedCarpetRxs! 

Ellen's Food Rxs For Beautiful Skin!

                      Great Looking Skin From Food Sources! 

Courtney Cox is making the rounds, this past Friday she was on Jay Leno,
and today, she was on Ellen.
Of course the subject of cosmetic surgery, chemical peels
and aging skin came up.
Ellen who has a birthday coming up- admitted that she too, has
some body flaws. Ellen also knew that the skin on one's neck, 
elbows, hands and around the eyes is very thin, therefore aging more 
quickly.
If you are a decade or two younger than Ellen and Courtney and want to keep 
your skin looking it's best, eat some of the foods that'll keep your skin looking
10 to 15 yrs younger.

The Foods For Youthful Skin:
a) Go Nuts-
Some walnuts and almonds each day will give your skin a healthy
glow. Nuts contain essential fatty acids that keep skin cells fluid
and flexible.
b) Seafood-
A few salmon, trout or halibut dinners will give you smoother
and softer skin. Credit goes to the omega-3 fatty acids that hydrate
skin and flakes from blocking pores.
c) Soy Milk-
Drinking a cup of soy milk a day will help repair problem skin.
Soy milk has estrogen and it (estrogen) stimulates connective
tissue and regenerates your skin.
Important tip: Soy isn't for everyone, if it causes problems
for your digestive system, skip it.
d) More Liquids- 
Do you drink an adequate amount of water each day? 
Well, you don't have to drink 10 glasses of water each day,
get some liquid refreshment from melon, honeydew, watermelon, 
cucumber and cantaloupe. Keeping skin from drying out is very important,
so make sure to eat the above fruits and drink some water each day.
e) More Oil-
If you read our post- "Cougar Town's Rxs For Youthful Hands"
then you already know about the importance of oils.
Olive, walnut and avocado oils help keep skin moist, smooth
and plumped up. Use these oils to saute, stir-fry, in salads
and pestos and use it topically. Apply some to your body,
face, neck, hands, elbows and knees after a shower or bath.
f) Kiwi Please- 
Often overlooked as a fruit that can help keep smooth and blemish-free. 
One researcher says that 2 kiwis a day can help remove age spots
and moisturize skin from the inside out.
How powerful is Kiwi? A woman (a school teacher) wanted something
natural to help her prevent the number of colds she was bound to get
in the new school yr. 
A relative suggested Kiwi, she ate 2 a day, starting in Aug. and by
the end of Summer, noticed a few changes. The changes:
the undereye circles under her eyes disappeared and she didn't
have to cake her makeup on like she usually did. So, in addition
to helping her stay cold-free, she had a smoother and more youthful
complexion.

That's it- Although this list may not do much for Ellen
or Courtney, it's not to late for you... a 20 or 30 something.

Good Luck! 
JGib~~
RedCarpetRxs! 

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Cougar Town's Food Rxs For Youthful Hands!

                                   Turn Back The Clock On Your Hands! 

Did anyone catch Jay Leno last night? 
His guest- Courtney Cox. Ms. Cox talked about aging and her efforts to
slow down the clock, the aging clock. 
She also talked about a part of the body that's really giving her trouble.
What body part was she talking about? Her hands.
She revealed to Jay that she recently had a chemical peel 
and was a little reluctant to shake hands.
Ms. Cox and a lot of people who are over 40 are learning no 
matter what you  do diet, exercise or moisturizer wise, the hands
really show their age, why? The skin on the hands, the neck and around
the eyes is really thin and that's why you must take extra steps to help
prevent them from aging.
But how?
There are a few things you can do, and if you continue reading, you can
learn how to fool anyone into thinking your hands are 5 to 10 younger
than they actually are.

1) Keeping hands youthful-
Like the face, using moisturizers and masks can keep it youthful, so use those
same things on your hands. Some suggestions...
a) An Apple and some Milk-
Called one of the best ever 1-2 combos for looking yrs. younger,
the lowly apple and some milk is a miracle worker. 
To do: Peel and then wash an apple, cut into thin slices and place the
apple slices in a small pot, add 1/4 cup of milk and heat for a few mins.
After a few mins. turn off the pot, let the apple and milk cool for a few mins.
Sit back in a chair or a recliner, and place the apple and milk combo on your 
face, neck and then on the top of your hands. Sit back and relax for 15 to 20 mins.
Then remove the apple slices and wash your face, neck and hands with warm water
and a mild soap.
b) An Avocado and Milk-
The avocado and milk may work better, but it's slightly more expensive to use
avocados and it's a lot messier. Use this or the apples a few times a week, and then
once a week for maintenance.
c) An Egg Yolk-
The egg white facial is popular, but egg whites work to get rid of fine lines,
to really tighten up the skin, use the yolk. A woman in India advised young people 
to use egg yolk facials for 30 days to treat acne, and a lot of them noticed tighter skin. 
So, if aging hands are a concern, beat an egg yolk, apply to the face, neck and hands
and then lie back and relax for 15 to 20 mins. Save the unused egg yolk  (refrigerate)
and use 3 times a week.
After 3 uses, get another egg yolk and start the process all over again.
Do the egg yolk facial and hand treatment exercise-2 to 4 times a week, and after
a month, do it once a week for maintenance.

2) Brown Spots-
This is a real concern for Courtney Cox, after 45 many women and some men
may experience it. You can use peels, but there's a danger involved and of course 
the price, or you can use all natural methods like...
a) Rice Water-
A medical writer while writing about the men and women who
worked the rice fields in a region of China, noticed their hands looked
youthful. What was their secret? The rice water. 
You don't have to travel to China, Korea or Japan to get the rice water, 
just soak some rice- (brown or white) overnight. In the morning, take the water 
and place it in a clean container and spray some on your hands. Leave on for 30
to 60 mins. and then rinse off. Do this a few times a week.
b) Buttermilk-
Buy some and apply to your hands. Do this a few times a week.
c) Chickpeas-
Mash up some chickpeas and apply the mixture to the top sides of your hands. 
Or better yet, why not mix some mashed chick peas with rice water or buttermilk 
and then apply.

3) Moisturizer-
A lot of people remember sun screen, but don't forget moisturizer.
If you're budget allows, go ahead and splurge and buy a moisturizer
from the drugstore, or use something from the pantry like...
olive oil, canola oil, vegetable oil or vaseline.
Apply after showering, bathing or after washing your hands for dinner.

That's it- 3 tips for youthful hands, and if start doing some of the things listed 
above in your late 20's, you can avoid the chemical peels, laser treatments or rice
water treatments,

Good Luck!
JGib~~
RedCarpetRxs!

P.S. To continue to bring all natural alternatives to the masses, you must
continue to support us. Please, tell friends, family, BFFs and Frenemies about
this blog.
Thank You!

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