The Full House Rx To Beat A Serious Disease!

               Prevent Diabetes Naturally! 

Concerned about diabetes? Well, you should be.
According to medical professionals it's the fastest growing disease
in the U.S. and the number of new cases grows by leaps and bounds.
But wait, thanks to researchers in England, you can reduce your risk
of ever developing it by eating a creamy treat.
A creamy treat? 
Yes, and it's called Yogurt. Preferably low-fat yogurt.

The researchers are still trying to determine if it's the compounds 
in yogurt, or the probiotics, but who cares, if it works, what difference 
does it make?
If you're a yogurt fan, you may want to buy the higher priced 
Greek Yogurt (the one pushed by John Stamos) and if you're
concerned about calories, go for the plain variety.
And if you really want to lower your risk of developing the dreaded
disease, add a three bean salad (popular in Asia) called Bian-que
and pomegranate to your daily menu.

Also helpful: get more exercise and 7 to 8 hrs. of quality sleep
and watch the carbs, (especially the white carbs).
That's it- a simple solution that'll help prevent a serious medical problem.

Good Luck!
JGib~~
RedCarpetRxs! 

Concerned about Winter weight?
Learn how to conquer the 3 to 15 pound weight gain that happens
to so many of us this time of yr. 
Head to Amazon.com/the kindle store. (see title below)
Download it today and get started on your bikini body.


               

Jamie Lee Curtis' Rx For Your Best Summer Ever!

                            Eat Yogurt This Summer! 

Have you seen the Jamie Lee Curtis commercial pushing
Yogurt? You can't miss it, it's on every 10 minutes.
And if you haven't been moved to buy yogurt even after
Jamie Lee touts its benefits, you may be after reading this. 
Yogurt can help with 2 things that affect a lot of women,
especially during the Summer, what are they?
Bloating and red faces from the Summer sun.
And if you're affected by one or both, then you need to continue
reading, first the "poochy" stomachs...

A good quality,  Greek yogurt (plain) has more healthy fats and 
twice the amount of protein as regular yogurt, and the fats and protein 
in yogurt jumpstarts the body tissues to let go of those trapped fluids.
Plus, the probiotics in Greek yogurt can turn down the production of
gas in as little as 3 days.

And now on to the Red faces...
Mix up some plain yogurt, (1/4 cup) with a tbs. or two of aloe vera
gel and a tbs. or two of wheat grass, sit back and apply to the areas
where you see redness. Leave alone for 10 mins. and then rinse off
with water.
And one last thing, this remedy is for a mild case of redness,
don't overdo it and apply this mask. If you sat out in the Sun
for too long, it may require medical attention.

That's it- 2 tips from the former "Scream teen" Jamie Lee Curtis. (Halloween)

Good Luck! 
JGib~~
RedCarpetRxs!

Euro Cuisine Yogurt Maker (Google Affiliate Ad)