Showing posts with label Lavender for Insomnia. Show all posts
Showing posts with label Lavender for Insomnia. Show all posts

Saturday, February 23, 2013

Goldie Hawn's Rx For Keeping Clothes In Tip-Top Shape!

                                   Goldie Hawn's Favorite Fragrance. 

Goldie Hawn- mom to movie star Kate Hudson, is a big believer in
alternative medicine. If you saw her with T.V. host Katie Couric, then
you know what fragrant plant she uses to relax and for deeper sleep.
The plant: Lavender.

Popular for yrs. as a sleep aid and whole body relaxer,
and today, it's has a new use. What is it? 

It'll help save your wardrobe.

That's right- tying a few sprigs up in a piece of cloth to
create a sachet, then hang them in your closet or in a chest, (where
you have your sweaters stored) helps keep moths away.
And to make the lavender more effective, give the sprigs a squeeze
or two, and also important...make sure to change the lavender.
It loses its scent after a few days.

That's it- Goldie Hawn's favorite fragrance to help you relax, sleep more
soundly and keep your wardrobe intact.

Good Luck!
JGib~~
RedCarpetRxs!

Earth Friendly Products Ecos Laundry Liquid Lavender 100 fl. oz. 2185 (Google Affiliate Ad)

Monday, November 5, 2012

Real Housewives of New York Rx For Insomnia!

                        Sleep Like Kelly! 

Kelly Bensimon, the supermodel and cast member of "Real Housewives
of New York," is becoming quite the guru-on all things alternatives,
in fact, she's not only following a lifestyle of good quality food,
spa treatments and more sleep, but she's written a book about it
to share with fans.

If you saw yesterday's post- "Pippa Middleton's Rx For Deeper Sleep"
then you're in for a surprise, why? Today- learn how Ms. Bensimon
fights insomnia. Insomnia as you may know is big business, so big- people spend
billions trying to fight it. Unfortunately, the solutions many Drs. give you to fight 

it, may do more harm in the long run.

That's why- people like Pippa and Kelly have written books telling you how to
overcome these problems naturally- Kelly's Rx to overcome insomnia- Lavender.
Yes, the sweet smelling purple plant is gaining in popularity as a way to overcome
your sleep problems. Kelly buys lavender in a spray and spritzes it on her and her
daugthers' linen. Plus, she uses lavender tea. A cup an hour before bed.
One warning- the tea may be too strong for kids.

So, if you're like Kelly or Pippa and suffer from insomnia- try pilates
and/or  lavender. And if you want more tips from Kelly- she gladly welcomes
all questions at her Twitter account. Her account: @KellyBensimon.

And if you want to check out her new book- head to Barnes and Noble or
Amazon.com and look for the book- "I Can Make You Hot!"

Good Luck and Sweet Dreams!
JGib~~
RedCarpetRxs!

I Can Make You Hot! By Bensimon, Kelly Killoren (Google Affiliate Ad)