The Oscar's Rx For Storing Leftovers!

                  Storing Leftover Champagne! 

If you read our last post, then you know it was all about the bubbly, (aka Champagne)
and if you're like Hollywood and have some leftover champagne, make sure to
store it away properly. 

That's right, make sure to store it so it won't go flat, and the way to do that
is to...Take a deflated balloon and slip it over the top of the bottle.
Place the bottle in the refrigerator and it should keep for a  week or two. 
The balloon tightly seals out air so that the bubbles remain intact--
allowing you to enjoy it (the bubbly) a little while longer.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx To Lose The Oscar After Party Weight!

                      Lose Weight Like A Star! 

Stars are that different after all, how so?
They too, also love to indulge when they party.
And indulge they did, this past Sunday, at the Oscar party. 
And now, two days later, many stars realize what they've done 
and must work to get rid of the extra weight.

And how do they do it?
Some with endless sessions at the yoga or pilates studio,
some will run an extra mile or two, some will fast, 
and then there are those that'll have a healthy smoothie or shake.
And if you're in the healthy smoothie or shake camp, then you're in luck. 
How so? 
Dr. Phil, (yes that Dr. Phil) has written a book called The "20-20" 
diet and one of the ways the good Dr. recommends to take off weight 
is with a smoothie.
His recipe for a smoothie...
1 cup of plain, low-fat yogurt 
1/2 cup berries, (black, blue or rasp)
1/2 cup of coconut water
1/8 tsp. of cinnamon
a few ice cubes. 
Combine all ingredients in the blender or juicer and blend until 
smooth and creamy.
Do this in the morning and have 2 nutrient dense meals and you should be
back on track in no time.
And if you want to know the smoothies and shakes that are recommended
by Dr. Oz, Dr. Joel Furhman, and Dr. Travis Stork, head online to 
Amazon.com/ the kindle store and download...see title to the right. 

In addition to the Dr. recommended smoothies, you'll also learn
how to use tea, coffee, wine (sangria) cocktails, mocktails, and Ice water.

Good Luck!
JGib~~
RedCarpetRxs!