The Full House Rx For A Slimmer Waistline. !

                         Stay Trim and Slim Like John! 

How many people out there remember the 80's T.V. show,
Full House?
It was about a single dad raising 3 girls with help from his 
brother-in-law and the brother-in-laws' best friend. 
The series also introduced the future twin superstars
Mary-Kate and Ashley Olsen to America.

But, this post isn't about Danny, D.J. or the twins, it's
all about Uncle Jesse known in real life as John Stamos.
That's right- John Stamos is doing a commercial that not
only celebrates his Greek heritage, but the Greek food that
helps you slim down.
What food is that?
Greek Yogurt. 

It (the yogurt) contains more healthy-fats, less
sugar, half the salt and twice the protein of regular yogurt.
And if you eat a cup of Greek yogurt a day, you can lose up 
to 15 pounds in 6 months.

That's it- a cup of yogurt a day will do it, but there are
some other things you must do as well, like...
* make sure it's plain yogurt. The sugary kind
(made with artificial sweetners) does the opposite- keeps
your waistline bigger.
* make sure the rest of your diet is healthy and not full 
of poor carbs, trans fats and unhealthy fats.
* add your own fruit to make it sweeter, but not too much fruit.
Your tip for a slimmer and trimmer waistline, Courtesy of Uncle Jesse!

Good Luck!
JGib~
RedCarpetRxs! 

The Talk's Rx For Beautiful Skin!

                                  Use Food To Get More Beautiful! 

Are you a fan of Sharon Osborne's show -"The Talk?"
Tune in to tomorrow's show (Mon. Oct. 22nd) and
watch the segment the ladies do on foods that'll help you
look more beautiful.
And for those that can't watch the show, here's a little
secret about a food that'll help close up your pores
and smooth out your complexion.
The Food: Plain Yogurt!
The simple tip to help close up pores...
After washing and drying your face,
smooth on some plain yogurt (put it on your face
and neck) sit or lie back and leave the yogurt on 
for 10 to 15 mins. and then rinse the yogurt off with
warm water.
Why yogurt?
Yogurt has lactic acid and lactic acid removes grime
and oils that cause those pores, and it (yogurt)
makes the pores less noticeable.
So, if you were eating plain yogurt as a way to
build immunity, freshen breath and get more calcium,
well today- you can wear it for a more gorgeous complexion.

That's it- and don't forget to thank Sharon Osborne
and the other ladies from "The Talk!"

Good Luck!
JGib~~
RedCarpetRxs!

P.S. Want to know how Paula Deen has lost 35 pounds?
Go to the blog-SupermarketRxs@typepad.com. and read the post
about Ms. Deen. 

Justin Bieber's Rxs For Kids!

                      Justin Bieber's Grow Tall Rx! 

Justin Bieber's star still burns bright. You figure most music stars usually have
a good yr. or two and then their fans grow up and move on to the "next big thing!"

But anyway, this post isn't about Mr. Bieber's popularity, it's about his height.
Mr. Bieber is about 5 feet 7, not particularly short, but certainly not that
tall. And since he just turned 18, it's doubtful Mr. Bieber is going to grow any
taller. With millions in the bank, Mr. Bieber doesn't seem too concerned about his height.

But what if you're concerned about the height of your son or daughter?
Is there anything (naturally) you can do to help them?
Maybe!

Height- like eye color can be hereditary, but sometimes you and your spouse
may have blue eyes and your kids can have brown eyes. And sometimes
you and your spouse can be on the short side, and your kids can grow tall.

Well, if you are worried about their height, there are a few things you can do,
one being-giving them a food. A food, you may already be giving them, the food:
Yogurt!
That's right, researchers say that plain yogurt (add fruit and honey for more taste)
helps kids grow tall. Researchers aren't sure why, but kids in Dutch countries
who eat plenty of yogurt, grow tall.

There are a few more things, and if you would like to know about them,
you'll have to go to Google- once there, type Michael Phelp's Rxs To
Grow Tall! Click on the link and you'll be directed to our main blog.
We'll  tell you a few more tips to help your kids grow tall like Mr. Phelps.
One more tip: Limit the amount of junk food they eat, it not only interferes
with regular height, but the height, a lot of men worry about.

That's It- And if you're wondering, why a post about height?
It (height) helps you in a number of ways, especially earning power (for men).

And one more thing, if anyone is in contact with Justin Bieber via Twitter,
please pass this post along.

Good Luck!
JGib~~
RedCarpetRxs!