The Today Show's Rx For Preventing Winter Colds!

                       Preventing Colds and Flu! 

Hey, did you turn into this morning's edition of cooking with Martha Stewart?
She was on the "Today Show" and she made wings.
Yes, we know, nothing unusual about that, but the way she made the wings
can help you and your loved ones prevent Fall and Winter colds. 

That's right, Ms. Stewart baked the wings instead of frying, which will help
you stay cold and flu-free and she also used plain yogurt to coat the wings (not eggs
and flour) and then sprinkled on some spices and herbs- basil, garlic powder,
oregano, turmeric and cayenne pepper and placed them in the over to bake. 
And how will this recipe help prevent colds and flu?
Plain yogurt along with spices and herbs are a great, low-cost way to keep
your immune system in tip-top shape and if you work in a large office, 
eat too much sugar, rarely exercise and are over 40, then you're immune system
needs all the help it can get. 
For Martha's recipe for great-tasting wings, go to Todayshow.com/Foods! 

And there's more, top doctor turned alternative healer Joseph Mercola, says people who can't
or don't like immunity boosters like greens, (bok choy, mustard and turnip greens,
and broccoli should start loading up on the turmeric, garlic and onion powder, 
cayenne pepper, dill, parsley, ginger, allspice, cinnamon, marjoram and sage. 
Add these spices and herbs to soups, salads, teas, or stir-fries and you'll really
bolster your immune systems for a fraction of the cost of greens, salmon and leans
cuts of beef.

So, if you really want to prevent Winter colds, make sure to get more plain yogurt 
and spices and herbs into your system. 
And lastly, of you want more info on how to stay cold and flu-free this Winter season, 
head on over to Amazon.com/the kindle store and type The Flu Fighters
and The World's Best Secrets To Never Getting Sick in the search bar.
Download these 2 E-books and really be prepared to fight off flus, colds, bugs,
germs and viruses.

Good Luck! 
JGib~~
RedCarpetRxs! 

A Movie Star's Tea Rx To Looking Younger!

                                  Drink This Type Of Tea! 

A lot of stars use a number of methods to reverse and even stop the
aging process. There's pilates, yoga, hot yoga, juices, smoothies, 
fasts, Paleo diet, the no dairy diet, and the vegan diet. 
But one star in particular uses a beverage. 

The Star we're talking about is non other than Halle Berry
and the beverage she uses is called Kombucha tea.
The tea was popular about a decade ago, but now you don't 
hear about it as you did in the past.
Ms. Berry is a few yrs. from turning 50 and she knows that
women in Hollywood have to do twice as much as men to continue
to play the leading roles.

Ms. Berry does have a few things in her favor, things like...
darker skin (it lasts longer than white skin) 
she also exercises and eats right (mainly because she was diagnosed
with diabetes some time ago) and today, she's added Kombucha tea 
to her daily regimen. 

Kombucha tea is fermented Chinese tea and if you're familiar with
fermented foods and beverages, then you know that foods that are
probiotic (aka fermented) are friendly bacteria that help slow aging
by stopping the breakdown of collagen in your skin.
Plus, this tea along with probiotic-rich yogurt, pickles, miso soup
and Kimchi, heal your gut lining, and a healthy gut stops unhealthy
germs from triggering the inflammation in your skin that causes 
premature aging.

So, if you want to slow down the aging process like Ms. Berry.
consider drinking Kombucha tea.

Good Luck!
JGib~~
RedCarpetRxs! 

The Talk's Rx For Beautiful Skin!

                                  Use Food To Get More Beautiful! 

Are you a fan of Sharon Osborne's show -"The Talk?"
Tune in to tomorrow's show (Mon. Oct. 22nd) and
watch the segment the ladies do on foods that'll help you
look more beautiful.
And for those that can't watch the show, here's a little
secret about a food that'll help close up your pores
and smooth out your complexion.
The Food: Plain Yogurt!
The simple tip to help close up pores...
After washing and drying your face,
smooth on some plain yogurt (put it on your face
and neck) sit or lie back and leave the yogurt on 
for 10 to 15 mins. and then rinse the yogurt off with
warm water.
Why yogurt?
Yogurt has lactic acid and lactic acid removes grime
and oils that cause those pores, and it (yogurt)
makes the pores less noticeable.
So, if you were eating plain yogurt as a way to
build immunity, freshen breath and get more calcium,
well today- you can wear it for a more gorgeous complexion.

That's it- and don't forget to thank Sharon Osborne
and the other ladies from "The Talk!"

Good Luck!
JGib~~
RedCarpetRxs!

P.S. Want to know how Paula Deen has lost 35 pounds?
Go to the blog-SupermarketRxs@typepad.com. and read the post
about Ms. Deen.