James Bond's Rx For A Gluten-Free Snack!

                        Healthy Crackers! 

If you're a fan of the "James Bonds" movies, then you
have to remember "Live and Let Die" from 1973.
It starred Roger Moore and the "Bond Girl"
was Jane Seymour who played "Solitaire."

Ms. Seymour, recently did an interview talking about
being over 60 and looking and feeling fabulous.
And Ms. Seymour says one way she's stays so fit and trim
is with a snack, a gluten-free snack.

That's right- Ms. Seymour says she's not allergic to wheat,
but she fell in love with a gluten-free cracker, that tastes like 
a real cracker. 
If you want to be like Jane, and snack on that same cracker,
head to your health-food store and pick up a box of
"Mary's Gone Crackers" price- $5 per box.

Good Luck!
JGib~~
RedCarpetRxs! 

Snooki's Rx For A Gluten-Free Dessert!

                               Eat Dessert Like Snooki

Nicole Polizzi, aka Snooki, just revealed her secret for losing
40 lbs. of post baby weight, her secrets: She lost some breastfeeding,
and the rest by following the hot new diet... The Gluten-free diet.
That's right, Ms. Polizzi, has ditched white bread, pasta, rice and all the
other foods that contain gluten.
Snooki also gave up dairy and hired a trainer.
If you're thinking of going gluten-free, remember to research it thoroughly
and look for recipes that are nutritious and are good tasting.
One such example: The following dessert loaf, was discovered by a member of
our research team and its quickly become a favorite. 
The cake is a banana-chocolate nut loaf and it's totally gluten-free.

The Ingredients:
2  cups of almond flour
3/4 cup xylitol
1/2 cup chopped walnuts
1/2 cup ground flaxseed
1/4 cup garbanzo-bean flour
2 tsp. baking powder
1 tsp. baking soda 
1/3 cup coconut oil (melted)
3 ripe bananas (mashed)
3 large eggs (separated)
3/4 cup chopped chocolate dark choc. divided
Important tip: Garbanzo bean flour and xylitol may not be
available at your local supermarket, so go online and search or
head to your local health-food store.

The Directions:
Preheat oven to 350 degrees.
Combine first 7 ingredients and 1.4 tsp salt.
Stir in coconut oil, bananas, egg yolks, and 1/2 cup 
of chocolate.

Next, Using a mixer, beat egg whites for 2 mins. or until stiff peaks
form, and then gently fold into the batter.

And finish up by pouring the batter into a lined 9 inch x 5 inch pan
lightly coated with cooking spray. Bake at for about 40 to 45 mins.
(stick a knife in the center, to test if it's done)
Remove from the oven, let cool for 10 mins, and then remove it
from the pan. Melt the remaining chocolate in the microwave,
and then drizzle it over the loaf and garnish with the walnuts.

That's it- a scrumptious and totally gluten-free dessert.
And remember- gluten-free doesn't mean calorie-free,
you still have to practice moderation.

Good Luck!
JGib~~
RedCarpetRxs!

The Gluten-Free Gourmet Makes Dessert: More Than 200 Wheat-Free Recipe (Google Affiliate Ad)