English Star's Rx For A Longer Life!

                          Live Long Like Simon! 

Simon Cowell, the outspoken judge and multimillionaire
had a test to see when he would die.
And what did the test reveal? 
That Mr. Cowell will make it to age 95. 
Simon's mom just died and she was in her 90's.

That's not that unusual, especially if you're rich,
you know- take this test, swallow these pills, eat this type of diet, but
what is unusual is that Simon (like a lot of stars) continues to smoke.

So, if you're like Simon and want to live past your 90's, there's no need to
spend vast amounts of money on tests to reveal how much time you have here 
on Earth, just do some simple things like...
* Stand more- have you heard? Sitting too much is "the new smoking" 
* Take the stairs, not the elevator whenever possible, stairs help build the 
   heart and keep bones strong.
* Laugh More- You probably already know-Laughter is the best....
* Eat more apples- especially green apples- as well as the skin. 
 George Stephanopoulos from Good Morning America eats one everyday.
* Forgive Someone- holding onto past hurts, only hurts you, especially your heart.
* Eat fewer carbs- eat pizza and pancakes on the weekends.
* Play with or adopt a pet.
* Get Involved- either with a church group, teaching young people a skill 
  or volunteering at an animal shelter. 
Those are some easy things you can do, starting today to live till your 90's. 
And if you really want to live long like someone who hails from England,
then you may may want to follow the lead of actress Jane Seymour. 
At this time Ms. Seymour is 64, and plans on living till 100. 
To find out more, look at our past post on Ms. Seymour 
or go to Google.com and type Jane Seymour's diet in the search bar. 

And lastly, head on over to Amazon.com/the kindle store and type..
The 101 Best Ways to Make It To 100 in the search bar. 
Download it and please read how stars like George Burns, Bob Hope,
Jack Lalanne, Cloris Leachman, Clint Eastwood, Dennis Weaver
and Cameron Diaz did make it or almost made it and plan on making it to 100 
yrs. of age.

Good Luck!
JGib~~
RedCarpetRxs

The English Star's Rxs For Looking Younger!

                           Turn Back The Clock Like Jane! 

Stars will do almost anything to stop the clock... the aging clock and one
English star is no exception.
The English star:
Jane Seymour! 
Ms. Seymour just revealed that she's eat a diet specifically tailored
to postpone and even prevent the aging process. 

That's right, the former "Bond girl" and T.V.'s Dr. Quinn Medicine
Woman is now 64 yrs. of age, but looks a good 15 to 20 yrs. younger. 
So, how does she do it? 
With food and gentle exercise. 

Ms. Seymour started as a ballerina and starting and continuing
exercise (any type of exercise) is one of the biggest keys to
knocking a decade or two off your actual age. 

And then there's diet. Yes, the dreaded D word again, but if you
want to slow down or even stop the aging clock, you must commit
to some kind of healthy eating plan. 
And the plan Jane follows is one that helps fight wrinkles, brain aging,
bone loss and sagging, of the face and body.
And the foods that'll do all of these things are...
* Bananas- 
Often dismissed as a food that's too sugary, the lowly banana
can help fight sagging, of the face and the body. Jane says thanks
to bananas, she can still wear strapless gowns.
* Arugula--
Jane is a salad lover like Jennifer Ansiton, and adding this spicy green
is a smart move if longevity is a goal. Greens like kale, broccoli and
arugula contains tons of antioxidants and these special compounds can
help fend off and prevent all types of diseases.
* Salmon-
Ms. Seymour like most women (and a lot of women) wants to make sure
her hair remains thick and luxurious and salmon is how she's achieving this
goal. She's says she also soaks up a little Sun each day.
Hair needs protein (from the fish) and vitamin D (from the fish also and the Sun.
Also get some sun and fish to fend off the upcoming blue moods that occur during
the months of Oct. thru Feb. also known as SAD.
* Wine- 
Ms. Seymour says that a glass of Pinot Noir each night- keep her 
bones strong and her back straight and upright. 
She's certainly right about the benefits of a small amount
of alcohol (beer or a shot) as way to keep bones strong.
but wine can also help you...
stay cold and flu-free
manage weight or even help you  lose weight
prevent memory problems and even Alzheimer's
live 3, 5 or even more yrs. longer.
That's it, for now and if you want more of Jane's
secrets like how to fight age spots, or how to get glowing skin,
or how to stay upbeat and positive, head to your supermarket
or drugstore and pick up the Sept. 14th edition of Woman's World magazine.
Or head to DailyMail.co/uk, the tabloid/newspaper run by Piers Morgan
and scroll down to how English stars look younger than their American
sisters by avoiding cosmetic surgery.

And lastly, if this isn't enough and you want even more great info, go to
Amazon.com/the kindle store and look for see titles below.
Download them and find a wealth of information on how to look
younger and live longer just by visiting your local supermarket. 
Hey, it seems to working for Ms. Seymour. 

Good Luck!
JGib~~
RedCarpetRxs! 

T.V. Land's Rx For Avoiding The Flu!

                     Be More Like Betty! 

You may not know the sad news regarding T.V. Land's
hit show- "Hot In Cleveland" what is it? 
This will be its last yr. on the air.
And if you are a fan, remember--the reruns will play for a
few more months or even yrs.

And if you're a true fan, then we won't have to tell you
that Betty White was the real reason a lot of us watched and enjoyed
it so much.
And there's something else many of you may not about Ms. White
and it has to do with the cold and flu season.

Colds and flus?
Yes, according to a study in the Journal of Medicine,
a positive attitude may do more to keep you flu-free,
even more so than zinc, vitamin C, and a "clean" diet.

And when it comes to positive attitudes, Ms. White 
may have the best.
According to her costars, Ms. White refuses to listen to
any one who says something negative. Be it about a news event,
the president or even another star.
And the article in the JOM, also says that a positive attitude may
also help you live longer.
And if you're not sure this is true, remember Ms. White will be 93
in about 5 weeks.
It can't be diet, according to friends, family and costars, Ms. White
still eats like an American teen. Burgers, hot dogs,
sweets, soft drinks and potato chips.

So, if you want to stay cold and flu-free and avoid the expensive 
vitamins, minerals, teas and foods, be more like Ms. White and change
your attitude.

Hey, want more great info like this?
Head on over to Amazon.com//the kindle store and type
The Flu Fighters (A take on the Foo Fighters)
Natural ways to prevent colds and flu.
It was put together by a husband and wife team who send us great info
and once you download it, you'll have access to hundreds of
Natural ways to avoid colds and flu.
Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

James Bond's Rx For A Gluten-Free Snack!

                        Healthy Crackers! 

If you're a fan of the "James Bonds" movies, then you
have to remember "Live and Let Die" from 1973.
It starred Roger Moore and the "Bond Girl"
was Jane Seymour who played "Solitaire."

Ms. Seymour, recently did an interview talking about
being over 60 and looking and feeling fabulous.
And Ms. Seymour says one way she's stays so fit and trim
is with a snack, a gluten-free snack.

That's right- Ms. Seymour says she's not allergic to wheat,
but she fell in love with a gluten-free cracker, that tastes like 
a real cracker. 
If you want to be like Jane, and snack on that same cracker,
head to your health-food store and pick up a box of
"Mary's Gone Crackers" price- $5 per box.

Good Luck!
JGib~~
RedCarpetRxs!