Jenny McCarthy's Rx For A Flat Stomach!

                                   40 and Fabulous! 

Jenny McCarthy, the former Playboy covergirl, MTV host, 
comedienne and author is 40 yrs. of age.
That's not so surprising, we all age, but what is surprising...
her flat stomach.
Getting the stomach in shape is tough for 20 yr olds,
so you can imagine the difficulty as you age.
But, Ms. McCarthy has a powerful weapon up her sleeve that
may also work for you. 

What's her powerful weapon?
Soup! That's right, a food trick used by some Asian cultures and
one Ms. McCarthy wholeheartedly embraces. 
Jenny McCarthy goes on soup fasts, which is a bit different than how
some people in Japan use it. She says she'll have soup, vegetable,
chicken broth and cabbage soup for a few days before a photo shoot.
As for the Japanese- they'll eat a bowl before their lunch and their dinner
and this helps them fill up before the main courses.

So, if you're struggling with weight and want to cut down on the amount
of food you eat, take up the practice of having a bowl of soup before lunch,
dinner or even breakfast.
Do this for a few months and you too, can flatten your stomach, 
trim your thighs, lose inches on your waist and reduce the size of your caboose,
just like Jenny McCarthy.
And to see more and read more on Jenny McCarthy's health secrets- pick
up the Jan. edition of Shape magazine.

Good Luck!
JGib~~
RedCarpetRxs!

Mtv Pilates/Power Yoga/Yoga: 3-Disc Dvd Set (Google Affiliate Ad)

Miley Cyrus' Rx For Good Health!

                       Miley Cyrus and Gluten-Free Foods! 

Miley Cyrus, the former Disney star is looking a lot different these days,
some say it's because of her love interest, Liam, some say it's
her exercise program- Pilates and others say it's her new diet. 
What is it? Gluten-Free!

That's right- Miley like a lot of stars- (Lady Gaga) has given up wheat and barley,
claiming it caused everything from sinus problems, allergies, stomach troubles,
thinning hair and extra weight in places they didn't want it.
And if you're thinking about going "gluten-free" make sure to check it out
with your healthcare provider first. Going gluten-free is confusing, difficult
and expensive.

So, do you want to be like Miley and continue to have banana bread
or some pancakes? If so, start by buying a new kind of flour,
that's not only good for, but gluten-free to boot.
The flour: Yellow pea flour made from yellow split flour.

And another benefit of this flour? It'll help you reduce your risk of
type II diabetes. White flour raises insulin levels too quickly and
raising your risk of contracting diabetes.

Find yellow pea flour online at FoodsMarket.com.
$4.20 for a 28 oz. bag.

Good Luck!
JGib~~
SupermarketRxs!