The Beverage Rx To Get Feet Ready For The Summer!

              Flip-Flops For The Summer! 

If you live in a state that required you to wear boots for most of
the Winter, then you may want to get your feet "Summer-ready"
with this beverage. 
What beverage is that?
Milk.

That's right, and although milk (especially whole milk) may be
a dirty word to most celebrities, (no dairy), women in
Kansas, Indiana, Minnesota or Ohio have no problem
with it. 
But hold on, you don't have to drink it, just soak your feet in it.

That's right, a spa owner looking for unusual ways to get gorgeous
stumbled upon milk baths. 
This isn't really groundbreaking, it's rumored Cleopatra, (yes, that Cleopatra) 
used milk (and honey baths) centuries ago to preserve her youthful beauty.

And if your feet have taken a beating the past 6 months, do the following...
Fill a large basin with warm water and milk, sit back and place your feet in
for 15 to 20 minutes.
Buy whole gallons of milk (at discount stores like Aldi or Costco) and do this
2 times a week, and you'll be rewarded with feet that are smooth, soft
and callus-free.
Give credit to the lactic acid in milk, it works like a pumice stone.
And if you want more tips like these, head to Amazon.com.the kindle store
and type Beauty Secrets From The World's Hottest Women, in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

Dancing With The Star's Rx For A Great Summer!

                       Eat This Treat For A Better Summer! 

Second place finisher in this yrs' Dancing With The Stars, is the teen Disney star-
Zendaya Coleman.
During an interview Ms. Coleman was asked what her favorite food splurge
was, and she replied--Ice Cream.
If this is your favorite dessert or if you eat once in a while, you may
want to keep some on hand this Summer, why? 
It may help you get over food poisoning.

That's right- Ice Cream can help you get over food poisoning.
With the high temperatures, meats and salads (potato and macaroni)
have a greater chance of making you sick.
Bacteria- like salmonella and E coli love this kind of weather
and it can make you sick quickly.

So, if you're one of the unfortunate few who should
come down with a case of food poisoning, head to the
freezer and grab that pint of Ben And Jerry's or Breyers
and have a bowl.

And for those who don't like or don't eat dairy,
use the alternative, what's that?
Spices and herbs.
Oregano, allspice, garlic powder, onion powder,
sage, thyme, tarragon and cayenne pepper
will help you get over food poisoning just like ice cream.

Good Luck!
JGib~~
RedCarpetRxs!

Cuisinart Ice Cream And Sorbet Maker (Google Affiliate Ad)

Megan Fox's Rx For Taking Off Baby Weight!

                            Megan Fox on Losing The Baby Weight! 

Megan Fox- the young and very beautiful star had a baby 3 months ago,
and last night she appeared on the "Tonight Show" looking like
she'd never been pregnant.
Although Jay Leno didn't ask, Megan has revealed how she got back
into shape so quickly.
Well, the answer is "no dairy."
Hollywood seems to go on different food kicks, and wheat and dairy
seem to be on the blacklist now.
Ellen Degeneres and Scarlett Johannsen are also on the "non dairy wagon!"
But if you're not quite ready to give up dairy, remember it does have its
benefits, benefits like...
*stronger bone development
* taller kids
* better sleep
* better dreams
 * prevent diabetes
* helps you get pregnant (must be full fat though) Reread the post on using dairy
   to overcome infertility.

So, with all of the benefits, why are so many stars against it?
Well, blame it on the chemicals, the hormones and other additives
and you can see why so many stars are against it.
You read the benefits, here are a few of the negatives against it...
* Cellulite That's right- the chemicals in dairy may keep your legs
looking like cottage cheese, And it's rumored- this is the main reason
Ms. Johannsen no longer eats it.
* Weight gain  Particularly in the stomach area.
  One women gave up wheat, but continued to eat cheese and
could not lose the last 20 pounds (around her stomach)- a friend
suggested giving up dairy and the weight flew off.
She thought- wheat was bad and low calorie dairy was good.
* Upset Stomach
 * Bloat and Gas
 * Stuffy Noses
That's it- some of the pros and cons of Dairy. And if you want to be like 
Megan Fox, perhaps no dairy will work for you as well.
And one more tip: Just make sure to get your calcium from 
other sources. or your bones may not appreciate it.

Good Luck!
JGib~~
RedCarpetRxs!

Read more tips at SupermarketRxs@typepad.com

The Vegetarian Handbook: Eating Right for Total Health (Revised Edition) (Google Affiliate
Ad)