Showing posts with label stop bone loss. Show all posts
Showing posts with label stop bone loss. Show all posts

Saturday, May 17, 2014

Vitamin Rx For Stars Over 40!

                The Vitamin For Women Over 40! 

Never has there been a time in Hollywood when we've seen
so many women over 40 working.
The list of women in their 40's who are still getting lead roles
and top dollars is endless, stars like...
* Cameron Diaz,
* Jennifer Aniston
* Kristin Wiig
* Melissa McCarthy
* Jenny McCarthy
* Sherri Shepard
* Julia Roberts
*Nicole Kidman
and on and on. 

They may be getting good roles  and good salaries,
but are they getting the vitamin that'll help with heavy
periods, bone loss and varicose veins?
And the vitamin too many women over 40 are deficient in is...Vitamin K. 

That's right, all of the attention has been placed on vitamin
B, C, D, and E, but nothing on K.

It's often overlooked, but when it comes to benefiting a female's
health, it ranks right up there with the other top vitamins.
As a woman hits her 40's, 
they become less efficient at 
absorbing and utilizing vitamin K, 
and the cause is most likely--changes in estrogen levels.

So ladies, if you're concerned about heavy periods, eat
more vitamin-rich green foods like...kale, spinach, romaine 

lettuce, swiss chard, watercress, collards, and mustard greens.

If you want to keep your bones strong, you may have to
talk to your Dr. about a vitamin K supplement. One to look for--

Viactiv Calcium Plus D and K. available at drugstore.com.

And if you're starting to see blue lines running up and down your 

beautiful legs, look for a vitamin K cream.
Look for the brand--Jason Lightening Vitamin K Creme Plus, 

available online at iHerb.com.
Important tip: if you don't see any lines yet, the above mentioned green
veggies may be all that you need to avoid the V. V. cream.

That's it- a tip for women over 40 in Hollywood and for women over
40 in Savannah Georgia or Midland Texas.

Good Luck! 

JGib~~
RedCarpetRxs!

And one more thing...if you're near 40 or over 40 and really want to
slow down the aging process, check out this incredible new
E-document on this very subject. 

Read the 1st chapter and learn how stars like Bob Hope, Jack Lalanne,
George Burns and Ernest Borgnine lived past 90 and then read how 

stars like Clint Eastwood, Cameron Diaz, Betty White, and Tom Selleck 
may last longer than 100 years of age.
Head on over to Amazon.com/the kindle store and read the 1st
chapter. If you like it, then download the whole thing and get started on becoming a real -life Benjamin Button.
See title at right.

Good Luck!
JGib~~
RedCarpetRxs!

Tuesday, April 29, 2014

Country Stars' Rx For A Stronger Body!

                             Eat This For An Unbreakable Body!

Are you a fan of country music?
How about a fan of Southern cooking?
Well, if you're a fan of Trisha Yearwood, Sara Evans,
Garth Brooks, Luke Bryant and Blake Shelton then you may
want to copy one of their food secrets. 

A food secret from a country star?
Yes, believe it or not, one food that's extremely popular
in Southern cooking has been hailed as a hero to those
concerned about bone loss.

The food is so popular there's even a movie based on it.
The food, no it's not sweet potatoes or fried chicken,
can you guess?
Okay, enough with the suspense, it's "Green Tomatoes"
and researchers have been testing a number of foods
on thinning bones (osteoporosis) and green tomatoes
have come out on top. They're even more impressive
than onions, plums and beer (all help to stop bone loss).

And why green and not red tomatoes?
Fully ripe tomatoes offer some health benefits (natural sunscreen)
but not the benefits to keeping your bones strong.
So, if you're getting up there in age, or if you have a relative
that's broken a hip or wrist and it has you worried,
do like Trisha, Sara, Blake, Reba, Dolly and Luke and start
eating green tomatoes.

And one more thing, if calories and weight are a concern,
find ways to prepare the tomatoes without the flour and all of that
oil. Or just wait, some scientists are trying to make supplements out
of the same things you find in green tomatoes.

Good Luck!
JGib~~
RedCarpetRxs!


Need more energy?
Don't give in and buy energy drinks,
doing so and you put your health at risk. 

Instead, head to Amazon.com, the kindle store
and look 
for (See title below) and 
learn how to use smoothies,
shakes, juices, exercises, massage, music, a plant
and meals to boost energy levels naturally.