Be More Like Robert Pattison!
Robert Pattison one of the stars of The Twilight series revealed
on Ellen (the talk show) that he adopted a dog.
What's so unusual about that?
Well, it's not that unusual, given Mr. Pattisons' penchant for
saving money and his love of pets and if you love pets like Mr Pattison,
you can also boost your health. How?
Living with a pet can ease depression, which negatively affects heart rhythms,
cholesterol levels and blood pressure. And a pet from a pet store or a shelter
means you're less likely to suffer from a heart attack and if you do suffer
from one, you're five times more likely to recover and live a long life
thanks to the pet.
So, if you already love Robert Pattison, this news about his kindness to pets
will only help you love him even more.
And one more thing... Please make his movie No.1 this weekend,
the more money the movie makes, the more Mr. Pattison makes
and that means he may adopt another dog.
Good Luck!
JGib~~
RedCarpetRxs!
TWILIGHT SAGA:ECLIPSE (MOVIE ONLY) BY PATTINSON,ROBERT (Blu-Ray) (Google Affiliate Ad)
Beat Cancer With Peas!
Will.I.Am. The charismatic and energetic frontman of the hot group
"The Black-Eyed Peas, named the group after a dish popular
in Southern and African-American cultures.
What Mr. Will.I.Am didn't know, was that eating a cup of cooked black-eyed
peas a few times a week can help lower your risks of ever getting colon cancer.
That's right- Black-eyed peas contain folate, an important B vitamin
that lower colon cancer risks by 60%.
And something even more special- Folate is vitally important to
women who are thinking of getting pregnant or are pregnant,
it's help prevent birth defects. Plus, in some states, having some
black-eyed peas on the first day of the new year will help
the year be extra special.
So, if you were wondering about the name of popular group,
now you know. And if you want to try them out for yourself,
go online and look for ways to cook them.
Important tip: just make sure to eat them without all of the
fat, which is how a lot of folks serve them, if you cook them with
tons of fat, colon cancer won't be your only concern.
The Black Eyed Peas Experience - Wii - Wii Games (Google Affiliate Ad)
Good Luck!
JGib~~
RedCarpetRxs!
Easy Tip For Brows!
Women may not admit it, but their brows are just as important as
manicured nails or makeup applied properly.
If you're a woman who has trouble with your brows, and want that
"perfectly arched brow" do the following...
Using a good brow stencil to guide your strokes.
Place the stencil over your natural brow and fill in the cutout space
with the brow pencil. Doing it this way will help you get a look
that's both professional looking and stylish.
And if you need a good brow stencil, look for the best at...
SallyBeauty.com, once at the site-look for the Ardell Brow Perfection
Stencils. Price-$5.00.
By Terry - Crayon Sourcils Terrybly - Eyebrown Pencil Definer (Google Affiliate Ad)
Good Luck!
JGib~~
RedCarpetRxs!
Cook Like Rachael!
Rachael Ray takes a lot of heat for the type of cooking she does...
you know the burgers, the pasta and the bread to make sandwiches.
But hold on, there's one dish Ms. Ray makes that's not only tastes great,
but is good for you.
What is it? It's a number of vegetables cooked in a roasting pan in the oven.
The vegetables which total about nine, is also great for women's health.
How?
According to new research, women, particularly American women aren't
getting anywhere near the 5 to 9 servings of vegetables they should be getting,
and eating this many servings can benefit your health in a lot of ways like...
a) Help prevent breast cancer, cervical, colon and uterine cancer.
b) Help stave off the aging process,
c) Keeps skin smooth youthful and firm.
d) Lower stroke risk
e) Keep arthritis at bay.
f) Prevent headaches, especially migraines.
g) Prevent blue moods and other mind disorders
h) Keeps dementia and Alzheimer's at bay/
Plus, much more, so look below and get the recipe from Rachael Ray
and improve your health immediately.
Rachael Ray's Roasted Vegetables with Rosemary!
Ingredients:
It's up to you, buy Fall vegetables like parsnips, turnips, butternut squash,
carrots, eggplant, green and yellow squash, sweet potatoes and white
button mushrooms.
5 to 6 garlic cloves (smashed)
1/4 cup extra-virgin olive oil.
3 tbsps. finely chopped fresh rosemary
Sea salt and fresh pepper (ground)
Turn on the oven to 400 degrees, chop up the vegetables,
(important tip- harder vegetables should be put in first and
the softer vegetables-eggplant, green and yellow squash after a few
mins. of cooking). Toss the vegetables, garlic, olive oil and rosemary
into a deep roasting pan, cover with foil and cook for 5 to 10 mins.
And lastly, put in the softer vegetables and cook for another 5 to 8 mins.
Poke the vegetables with a fork to check their tenderness.
Let the vegetables cool and eat them as is, or add grated parmesan or
romano cheese. Or add some cooked tomato sauce, or put some
of the vegetables over brown rice and add some low-sodium soy sauce.
That's it- And don't ever let it be said again, that Rachael Ray doesn't
cook anything that's good for your health.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. check out our other blogs- SupermarketRxs@typepad.com, or
NaturalRxsFromAroundThe World@blogspot.com.
Rachael Rays Open House Cookbook By Ray, Rachael (Google Affiliate Ad)
Larry The Cable Guys' Favorite Food!
Larry The Cable Guy, is an unapologetic lover of America,
he loves the national anthem, football, barbecue, westerns,
the military and beef jerky.
Okay, we're not sure about beef jerky, but it (the beef jerky)
is a part of Americana, and if you thought there weren't any benefits
of eating beef jerky, you were wrong.
A beef jerky or two can help you get over the afternoon blahs that plague
a lot of us. It's a concentrated source of pure protein, and that protein
can increase the energy neurotransmitters known as dopamine and
norepinephrine.
So, if you thought that gas station pastry, bag of chips or candy bar
would give you a boost of energy, you were wrong, it's the beef or turkey
jerky located on the counter that's the real energy booster.
And one more tip: if you're watching your salt intake, then you may have to
skip the Slim-Jim.
Good Luck!
JGib~~
RedCarpetRxs!
Jeff s Famous Black Pepper and Sea Salt Beef Jerky - 3 oz. - 6 bags - (Google Affiliate Ad)
Paula Deen's Favorite Vegetable!
Paula Deen is on a quest, a quest to get healthy.
If you seen Ms. Deen lately you're well aware of her 35 lb.
weight loss. One of the foods that Ms. Deen loves to cook and eat are
sweet potatoes, and if you too, like the orange tubers, you're in luck.
Look below for some of the benefits of the sweet potato and then,
copy the recipe for a sweet potato casserole, made by the incomparable
Paula Deen.
The benefits of sweet potatoes:
a) Sidestep Heart Attacks-
S. P's are loaded with antioxidants that lower your risk of heart attacks
by a whopping 55%. Perhaps someone can pass this tip onto Rosie O'Donnell.
Important tip: make sure to leave out all the sugar, eggs, milk and the pie crust,
or they (S. P's) won't work.
b) Beautiful Skin-
For many women, a trip to get Botox or spending hundreds on creams and
potions and you still look the same. What may work and won't cost a small fortune?
Sweet potatotes and other foods that contain vitamin A. Vitamin A is rarely mentioned,
but it's the missing link for those seeking more youthful and supple skin.
Other Vit. A rich foods...Butternut squash, pumpkin, carrots, acorn squash and yams.
c) Boost Energy-
Thanks to the amino acids and minerals in sweet potatoes, they help boost energy
and moods.
Now you know some healthful benefits of the sweet potato, here's
a recipe from Paula Deen, eat it this Thanksgiving or for a non-special
occasion like the 10th of December.
Paula Deen's Sweet Potato (or Yam) Casserole!
Ingredients:
2 cups of heavy cream
1/4 tsp. cayenne pepper
3 to 4 medium sweet potatoes or yams, they should be about
2 1/2 lbs. when peeled and cut them into 1/8" thick rounds, 9 cups.
1 1/2 tsp. salt
3/4 tsp. pepper
3/4 tsp. dried thyme
1 cup crushed saltine crackers, about 20
2/3 cup grated Parmesan cheese
1/2 cup chopped pecans
1/4 cup butter, melted
Directions:
Preheat oven to 375 degrees, Coat a 13 X 9 baking dish with some
oil or coat with cooking spray.
Next, whisk the heavy cream and toss in the cayenne pepper.
Arrange 1/3 of the S.P's (or Yams)in even layer on bottom of baking
dish. Season with 1/2 tsp. salt and 1/4 tsp. of the pepper and thyme.
Pour in 2/3 cup cream mixture and then repeat for 2 more layers.
In small bowl, combine cracker crumbs, parmesan, pecans and butter.
Stir it up good, so the butter is covering the crackers and pecans.
Scatter mixture over top of casserole; cover with foil and bake for 15 mins.
And lastly, uncover it and bake another 30 to 40 mins. just until the top is
a golden brown.
This dish should between 8 and 10 people.
Calories per serving- 365
Fat grams- 29
Cholesterol- 83 mg.
Sodium- 590 mg.
Christmas with Paula Deen: Recipes and Stories from My Favorite Holida (Google Affiliate Ad)
That's it- and if you notice it's not a sweet potato dish that's loaded with sugar.
Happy Thanksgiving and be sure to thank Ms. Paula Deen!
Good Luck!
JGib~~
RedCarpetRxs!
Beat Fatigue With A Beverage!
Fergie, the popular singer of the "Black Eye Peas" is becoming more
than a singer. She's also trying to become the "new Martha Stewart"
she has a line of handbags, her own vodka brand, nail polish and shoes.
And to create all of these products, she has to keep her energy levels high.
How does she do it?
With Vinegar! That's right- Fergie was one of the first stars to mention apple cider
vinegar as her go-to Rx to help kill cravings, fight colds and keep her blood
sugar levels in check.
So, if you find yourself battling cravings, your skin is dry, you find
a scalp full of dandruff and you want to lower your chances of catching a cold,
and stave off diabetes, then you must incorporate more apple cider vinegar into
your diet.
Do as Fergie does and add it your salad, pour it over your fries, (instead of Ketchup)
and take a tsp. before breakfast with a little dark honey and water.
Good Luck!
JGib~~
RedCarpetRxs!
Apple Cider Vinegar with Mother - 16 oz (Google Affiliate Ad)
