The Office Rx To Help You Live Longer!
Are you a fan of the sitcom-"The Office?"
It's been off the air for a few yrs. now-but you can still catch the reruns.
If you're really a fan, then you may remember the water cooler.
Like most offices, there always seems to be a water cooler.
And if you work in a place that has a water cooler, you may want to
stop there and chat a few times a day.
Why?
It may help you live longer.
Say what? That's right, according to new research, stopping by the water
cooler and chatting about your kids, your aging parents or other subjects
can help you live a little longer.
The researchers say that talking things out (whether at work, bingo
or church) eases your physical and mental load helping to improve your own health.
If you are one to chat at the water cooler or at church, the researchers say to
keep the conversations upbeat and positive. Talking about a coworker's affair,
or someone's misfortune, may actually shorten your own life.
Simply put, don't use that time tearing others down.
That's it- a great lesson learned from Steve Carell and company.
And if you want info on living till 90 or 100, go to
Amazon.com/the kindle store and type The 101 Best Ways
To Make It To 100. Download it and read the chapter on how
Actress Cameron Diaz is doing everything in her powers to stay
youthful and super-healthy.
Good Luck!
JGib~~
RedCarpetRxs!
Are you a fan of the sitcom-"The Office?"
It's been off the air for a few yrs. now-but you can still catch the reruns.
If you're really a fan, then you may remember the water cooler.
Like most offices, there always seems to be a water cooler.
And if you work in a place that has a water cooler, you may want to
stop there and chat a few times a day.
Why?
It may help you live longer.
Say what? That's right, according to new research, stopping by the water
cooler and chatting about your kids, your aging parents or other subjects
can help you live a little longer.
The researchers say that talking things out (whether at work, bingo
or church) eases your physical and mental load helping to improve your own health.
If you are one to chat at the water cooler or at church, the researchers say to
keep the conversations upbeat and positive. Talking about a coworker's affair,
or someone's misfortune, may actually shorten your own life.
Simply put, don't use that time tearing others down.
That's it- a great lesson learned from Steve Carell and company.
And if you want info on living till 90 or 100, go to
Amazon.com/the kindle store and type The 101 Best Ways
To Make It To 100. Download it and read the chapter on how
Actress Cameron Diaz is doing everything in her powers to stay
youthful and super-healthy.
Good Luck!
JGib~~
RedCarpetRxs!
No comments:
Post a Comment