Eat Like Dolly Parton!
Dolly Parton, the superstar songstress has been in the public
eye for close to 50 yrs. and like a lot of women-Ms. Parton
struggles with weight.
And if you're in the public eye, that struggle can be a whole lot
tougher. How so?
Critics, fans , the tabloids and paparazi constantly judging you,
making comments, etc.
Well, Ms. Parton decided to do something a few stars are doing, and if you
struggle with cravings and weight gain, you might want to try it as well,
What is it?
Ms. Parton, eats well, (a Paleo or Atkins) diet Monday thru Friday and
on the weekend, it's goodbye diet, hello carbs and sweets.
Now, keep in mind, that Ms. Parton is only 5' 1" or 5' 2" tall, so she makes
sure she only eats small portions of her favorite foods.
Her biggest splurge: Potatoes, (also Oprah's favorite). Ms. Parton says
she has to have hash browns, fries and baked potatoes--come the weekend.
And if you're wondering, if this diet is some new craze in Hollywood, it isn't.
It's called the "80-20" diet, it's been around
for some time now, and it's practiced by a number of people
in the U.S. and Denmark.
In fact, 3 male stars have been following it for a few yrs. now-
the 3 stars: Terry Crews, Mario Lopez and The Rock!
Although it may be only one day (Sunday) for all 3 of these guys.
So, if you're struggling, losing and then gaining weight or constantly
thinking about fat grams, calories, etc. perhaps this is the diet that may
help you get on the right path and stop dieting altogether. It's working
for 67 yr. old Ms. Parton.
And one last tip, make sure to eat your favorites in moderation,
going overboard and trying to eat all of your favorites on Sat. or Sun.
will only result in stomachaches, headaches, acne, and weight gain.
Good Luck
JGib~~
RedCarpetRxs!
One last tip...
For all of the fans of Orange Is The Black, check out
our E-book, Orange is The New Green, over at Amazon.com/the kindle
store. *see title to the right
And the green means health and wellness.
Use up all parts of the Fall pumpkin to bolster your health,
the seeds--lower prostate rates (guys)
lower stress levels
the pulp--lower your odds of getting diabetes
the flowers- help you look 10 to 12 yrs. younger the leaves-- help you detox the martinis, the cheesecakes and the potatoes, you eat on the weekends.
And if you want more great info on how the Halloween pumpkin can benefit you, head on over to Amazon.com right now.
Good Luck!
JGib~~
RedCarpetRxs!
Dolly Parton, the superstar songstress has been in the public
eye for close to 50 yrs. and like a lot of women-Ms. Parton
struggles with weight.
And if you're in the public eye, that struggle can be a whole lot
tougher. How so?
Critics, fans , the tabloids and paparazi constantly judging you,
making comments, etc.
Well, Ms. Parton decided to do something a few stars are doing, and if you
struggle with cravings and weight gain, you might want to try it as well,
What is it?
Ms. Parton, eats well, (a Paleo or Atkins) diet Monday thru Friday and
on the weekend, it's goodbye diet, hello carbs and sweets.
Now, keep in mind, that Ms. Parton is only 5' 1" or 5' 2" tall, so she makes
sure she only eats small portions of her favorite foods.
Her biggest splurge: Potatoes, (also Oprah's favorite). Ms. Parton says
she has to have hash browns, fries and baked potatoes--come the weekend.
And if you're wondering, if this diet is some new craze in Hollywood, it isn't.
It's called the "80-20" diet, it's been around
for some time now, and it's practiced by a number of people
in the U.S. and Denmark.
In fact, 3 male stars have been following it for a few yrs. now-
the 3 stars: Terry Crews, Mario Lopez and The Rock!
Although it may be only one day (Sunday) for all 3 of these guys.
So, if you're struggling, losing and then gaining weight or constantly
thinking about fat grams, calories, etc. perhaps this is the diet that may
help you get on the right path and stop dieting altogether. It's working
for 67 yr. old Ms. Parton.
And one last tip, make sure to eat your favorites in moderation,
going overboard and trying to eat all of your favorites on Sat. or Sun.
will only result in stomachaches, headaches, acne, and weight gain.
Good Luck
JGib~~
RedCarpetRxs!
One last tip...
For all of the fans of Orange Is The Black, check out
our E-book, Orange is The New Green, over at Amazon.com/the kindle
store. *see title to the rightAnd the green means health and wellness.
Use up all parts of the Fall pumpkin to bolster your health,
the seeds--lower prostate rates (guys)
lower stress levels
the pulp--lower your odds of getting diabetes
the flowers- help you look 10 to 12 yrs. younger the leaves-- help you detox the martinis, the cheesecakes and the potatoes, you eat on the weekends.
And if you want more great info on how the Halloween pumpkin can benefit you, head on over to Amazon.com right now.
Good Luck!
JGib~~
RedCarpetRxs!
No comments:
Post a Comment