A Television Watching Rx To Eat Less!

                             Stop Mindless Snacking! 

Ladies, (and guys), do you enjoy snacking while watching television?
Well, if you answered yes, then you'll love to know about the research
that was done on snacking while watching television.
What's the research? If you eat (or snack) while watching something 
boring, chances are you eat way more than you intended.

How so? 
The researchers say that watching something you're not fully engaged in
makes it all too easy to reach for food to pass the time and entertain yourself.
And if you want to change this one bad habit, the researchers say watch
something that keeps you riveted and interested.
Something like "Orange is The New Black,"" Scandal,""Breaking Bad, "
"How To Get Away With Murder", "The Black List" or "Chopped."
Oh wait, Chopped is about food, better leave the Doritos and salsa in
the fridge while this show is on.

Here's to less snacking and thinner waistlines.

Good Luck!
JGib~~
RedCarpetRxs!

And one last thing, ever wonder why French women look gorgeous and wrinkle-free
well into their 50's, 60's and 70's (think Catherine Deneuve) ? 
Well, we think about it too and decided to find out how it's possible.
And if you want to find out the answer to that age-old question, look
for our next E-Doc. Available on Monday, at Amazon.com/the kindle store.
The French Secrets To Living To 100 And Looking Great!
And in the meantime, head to Amazon.com and type The 101 Best Ways
To Make It To 100, in the search bar and download it. You'll learn the special 
diet Cameron Diaz is following to fight off the aging process.
Thanks!