The View's Rx To Stop Smoking!

                            Quit Smoking Like Whoopi!

Whoopi Goldberg appeared on "The Wendy Williams Show"
today and the subject of quitting smoking came up.

Ms. Goldberg admitted she enjoyed it and wasn't ready to give 
it up, but a fan, (a young man) who's suffering from Cystic Fibrosis,
said -"I just want to breathe better!"
Well, that one statement was enough to get Ms. Goldberg to
make another attempt at quitting for good.
She didn't go the cold turkey route like a lot of people, 
she cut down from 20 to 15 to 10 and then to 5 and finally
1. She also used the 21'st century form of therapy as well, 
what was it?
She asked her followers on Twitter if they wanted to help each
other and quit as a group.

It seems to be working, Ms. Goldberg says it's been about a yr.
now since her last cigarette.
If you're in the same spot as Ms. Goldberg was in last yr. and you really
want to stop, then try the new and improved method that's winning rave
reviews.

What is it?
Phone calls as in phone therapy sessions.
That's right- you may not have thousands of Twitter followers
like Ms. Goldberg and you may not want to reach out online,
and that's okay- and for you, there's the old standyby of calling
someone to talk to. 
But there's a catch, what is it?
You have to ask the counselors to call you and not the other way around.
New research says that people who get calls from counselors (as
opposed to calling up the counselors) are more likely to quit
the nasty habit for good.

So, if you've been struggling with this addiction for years or decades
and you want to put an end to it, go online to Google.com
and look for smoke cessation telephone counselors or ask your
Dr. if they know of any proactive quit lines.

Good Luck! 
JGib~~
RedCarpetRxs! 

The View's Rx For Beautiful Skin!

                                 Go Gluten-Free Like Elisabeth! 

Elisabeth Hasselbeck, one of the cohost of the popular morning
show-"The View" makes no secret about her gluten-free diet. 
She's been gluten-free for a decade now and she credits the 
diet for literally changing her life.
If you been thinking about going gluten-free part time or
full time make sure to include some buckwheat in
your meal planning.

Why buckwheat?
Contrary to it's name- buckwheat is gluten-free and just
published research says that buckwheat's immunity-bolstering compounds
called polyphenols reverse premature aging. 

So, if you're concerned about aging skin, include more buckwheat
in your diet. Use it to make pancakes, bread and muffins, or add
cooked buckwheat kernels (kasha) to soup or stews.

One more tip: If you use buckwheat to make bread, muffins or pancakes,
just be careful with the sugar. Sugar tears down delicate arteries 
on your face and body, aging you much more quickly.

Good Luck!
JGib~~
RedCarpetRxs!

The Gluten-Free Table By Lagasse, Jilly/ Lagasse Swanson, Jessie/ Laga (Google Affiliate Ad)

The View's Rx To Prevent Cancer!

                  Gum Therapy By Sherri Shepard! 

Are you a fan of the T.V. show "The View?"
Who's your favorite? Whoopi, Elisabeth, Joy, Barbara or Sherri!
If you watched The View on Thursday then you heard Ms. Shepard
say she's obsessed with flossing.
She does it about 5 to 7 times a day. Why so many times a day?
She had a guest on that told the hosts that flossing is not only
good for oral hygiene, but removing food from the gums keeps
your heart healthy.

A special note to Sherri- massaging the gums with a clean finger,
or a waterpik is also great for keeping your gums pink and healthy.

And now back to the flossing- Flossing once or twice a day, cuts your
risk of pancreatic cancer by a whopping 60%.
Bacteria sneaks into the bloodstream, then lodge in the pancreas and
does considerable damage to your cells.

And flossing once or twice a day, sweep those troublemaking germs out of
your mouth. 

That's it- A flossing tip to keep your heart in tip-top shape
and help you prevent pancreatic cancer as well. 

Good Luck!
JGib~~
RedCarpetRxs! 

Diane Sawyer's Rx For Wrinkle-Free Skin!

                       Turn Back The Clock Like Diane Sawyer!

Diane Sawyer, the anchor of ABC's evening news is a youthful looking 68 yrs. of age.
How does she manage to look 10 to 12 yrs. younger than her actual age?
If you're thinking-facelifts, multiple botox sessions or spending thousands on foreign creams, think again.
Her secret: Exfoliating!

That's right- mixing up a few ingredients and scrubbing away the yrs. is her only secret.
And by the way, it's also the method Supermodel Christie Brinkley employs, and she's now 61 yrs. of age.

Why does exfoliating work? It helps regenerate collagen, the protein fiber that gives skin its firmness.

So, if you want to postpone the aging process or just firm up your skin,
start exfoliating. And if your is already thinning and wrinkled, you may want to skip
the exfoliating.

And one last tip, if you want to keep your hands, (the back of your hands)
and your neck in  tip-top shape, head online to Amazon.com/the kindle store
and look for, see title to the right.
Download it today and save yourself the misery and thousands on cosmetic surgery.
Learn the foods, the exercises, the beverages, the scrubs and the hand and neck masks.



Good Luck!
JGib~~
RedCarpetRxs!
For more great tips, visit the main blog...SupermarketRxs@typepad.com