Hollywood's Rx For Going Gluten-Free!

                               The Guide For Going Gluten-Free! 

The "gluten-free" craze is still going strong all over the U.S. and 
if you're still not sure if you should try it, perhaps the item
you see down below will help you make a change.
What's the item?
A bag with all of the alternative grains printed
on the front and back. 

What types of grains?
Well, if you want crave pancakes, try-buckwheat, or if you crave
a sandwich and don't want white bread- try rye or if
you're a fan of hot cereal- try millet.
And if you want to make a homemade pizza- go out and
get some spelt flour and have a slice or two. 

And lastly, when you purchase this bag, the creator
will send you information on the best type of spelt flour
or buckwheat flour to buy and where you can buy them, online or at a
store. Go to Zazzle.com/Holistically for the bag.

That's it- some valuable information for those who want to try
the gluten-free lifestyle, but aren't sure how.

Good Luck! 
JGib~~
RedCarpetRxs!

T.V. Host's Rx For Gluten-Free Snacking!

                             Snack Like This Fox Friend! 
Yo may love her or hate her, but you can't deny the fact she may have started
the "gluten-free" craze.
Who is it? Elisabeth Hasselbeck.

The former co-host on "The View" and now a co-host on "Fox and Friends"
was the first celebrity to sound the alarm about gluten and the dangers
it posed to the American diet and people.

You see, Ms. Hasselbeck was a contestant on the long running 
show- "Survivor" and actually felt better eating all of that rice.
And this was the total opposite of most of her competition, they
actually felt worse, run down and constantly tired.

MS. Hasselbeck says that not having wheat and grains made her feel
better and when she got back home, she decided to find out why.
Long story short, after a series of tests, she discovered she has Celiac
disease. A disease in which the small intestines are hypersensitive to gluten,
which leads to trouble digesting food.

And today, Ms. Hasselbeck gets a lot of credit for making a lot of us much more 
aware of this serious disease.
But don't feel too bad for Ms. Hasselbeck, she still eats well in spite of Celiac
disease.
 And one way she treats herself, is with a snack.
What type of snack?
A protein bar.
A gluten-free and sugar-free snack that has 20 grams of protein
per serving.
The snack bar: Think Thin High Protein Bars! price- $2.00 per bar.
Find them at supermarkets or GNC stores. 
These bars help boost metabolism and curb hunger for up to 4 hrs.

And lastly, if you want more info on Celiac disease-go to Google.com,
and type Celiac disease in the search bar.
And if you want more info on Elisabeth Hasselbeck, go to Google.com
and type in her name or her cookbooks in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

Oscar Night Rx For A Gluten-Free Snack!

                         Gourmet Popcorn For The Oscars!

Don't forget the Oscars this Sunday.
If you plan on having some snacks for the event, why not have
a gluten-free snack?
A gluten-free snack? Yes, Gourmet Popcorn? 
Look below and try the 2 types of gourmet popcorn that'll
turn your Oscar night into a special event.

a) Jalapeno Popcorn-
Do you like your popcorn hot and spicy?
To start, make some popcorn  in the hot air popper. (about 3 or 4 cups)
While the popcorn is still a little warm, add some green Tabasco sauce,
some grated Parmesan cheese, (1/4 cup) and finish up with a sprinkle
of onion or garlic powder.

b) Hot Cocoa Popcorn-
Don't just drink your hot cocoa, now you can have it in your popcorn.
To start, make some popcorn in the hot air popper, (about 3 or 4 cups)
While the popcorn is warm, add some melted butter or coconut oil. (2 tbs.)
Sprinkle with 1/2 cup of powdered cocoa mix, 1 tsp. cinnamon and 1/4 cup
mini marshmallows and 1/4 cup raisins, (optional)
Toss well and eat it up.
That's it- 2 snack ideas to serve this Sunday, Oscar Sunday.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Changing Your Diet!

                       Eat Like A Star! 

Two months into the new yr. how's your diet going? 
If changing your eating habits was your resolution
for the new yr. you may want to continue reading.
Resolving to change your eating habits is common 
not only in the Midwest, the Northeast or the South,
but it's also prevalent in the west, meaning Hollywood.

Yes, a lot of Hollywood stars also want to get back on track
after the food fest that started around Halloween and ended
during the Superbowl, (Feb 2nd).
And stars in Hollywood certainly have an advantage to changing
their gluttonous ways. What's the advantage? 
Money.

They (stars) can hire people to cook, shop, train them, etc.
And you, regular Jill or Jane in Louisville Ky. you're on your
own.
But wait, there's hope, and that hope comes in the form of a website.
A website?

That's right, a new website takes in account that many of us
can't or don't want to eat dairy, eggs, or wheat and they (the creators) 
have done something about it.
So, if you're one of the millions that want to eat a specific type of
diet and aren't sure where to find recipes that reflect your new eating
plans, go online to Yummly.com and really get your New Year's
resolution back on track.

Good Luck!
JGib~~
RedCarpetRxs!

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Baywatch's Gluten-Free Rx For Women!

                            Eat This and Become A Bay Watch Babe! 

Do you remember the T.V. show "Baywatch?"
You know, the one where slim and trim beautiful women lifeguards
saved lives and were led by their boss, former "Knight Rider"
David Hasselhoff.
It was totally based on real life events, only kidding, but something that's
not a laughing matter is a faulty thyroid. 
That's right- former costar of Baywatch, Gena Lee Nolin, had trouble losing
weight after multiple pregnancies, (no surprise here) but after trying countless
ways to lose the weight, Ms. Nolin figured it was something more than calories and
exercise.

And she was right, Ms. Nolin picked up a copy of the book- "Thyroid Diet Revolution"
and said that must be my problem.
The book talks about making the switch from white foods like bread, pasta, potatoes and
rice to gluten-free versions like sweet potatoes, brown rice and buckwheat pancakes.
Ms. Nolin read the book and made the changes and today- she's 50 lbs. lighter and much happier.
If you're experiencing multiple failed attempts at dieting, perhaps this book may help, and to
get you started, here's a gluten-free lasagne by Ms. Nolin that'll help make the changes to
gluten-free, a whole lot easier.

"Gina's Gluten-Free Lasagne!"
Ingredients:
12 gluten-free quinoa noodles, find at a specialty store or online.
2 containers of fat-free ricotta cheese (15 oz. each)
1 package of mozzarella (8 oz.)
1 tsp of oregano
salt and pepper
garlic and onion powder (1 tsp. of each)
1 pound of ground turkey
1 pound of fresh mushrooms (optional)
2 jars of tomato sauce  (try Rao's) or another brand without sugar.
A 1/4 cup of dark honey
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Directions:
Preheat the oven to 375.
Cook the pasta according to the directions on the box.
After cooking the noodles- set them aside. 
Get out a large bowl and combine the ricotta, half of the
mozzarella, and half of the spices and herbs. Set it aside.
In a large nonstick frying pan, cook the turkey until almost brown and
throw in the mushrooms. Cook for a few mins more.
You can add the sauce to the turkey, or get out a bigger and deeper pot to cook the sauce.
Use some of the drippings from the turkey and mushrooms to cook your sauce.
As the sauce is cooking throw in the remaining herbs and spices and let cook
for 5 to 10 mins. Add the honey and cook for another min. or two.
Turn off the sauce.
Allow to cool and get out a baking pan or 13 X 9 baking dish. (spray it with Pam)
Spread some of the sauce on the bottom, then place a few noodles on top
of the sauce, then add some of the cheese mixture.
Now, add some of the meat and mushrooms and then repeat the process
until all of the ingredients are gone.
Place a piece of foil on top and bake for 40 mins. (coat the aluminum foil with Pam)
After that, add the rest of the shredded mozzarella and some grated parmesan
or romano cheese and let bake for 10 mins. more.
Turn off the oven, remove the lasagne and leave it alone for 10 to 15 mins.
before cutting into it.
And that's  the Baywatch recipe for a great lasagne and a healthier thyroid.
Enjoy! 

Good Luck!
JGib~~
RedCarpetRxs!

P.S. In less than 10 days we the contributors to RedCarpetRxs will have
another E-document available, the title: The Pumpkin Rxs!
Enhance your looks, live longer and boost sex drive with the lowly Pumpkin.
Help us by purchasing it, doing so means we'll be able to continue to bring
you more great alternative information.
Available at Amazon.com/ in the kindle store.
Thanks,
JGib~
Creator and Head Writer! 

The View's Rx For Safer Nail Polish!

                              Applying Safer Nail Polish! 

Elisabeth Hasselbeck of the T.V. show-"The View" revealed
that she loves getting manicures with gel nail polish.
Unfortunately, there's a problem with these types of manicures,
what is it? You need to hold your fingers under special UV lights,
and doing it for months or even yrs, raises your risk of skin cancer.

Yes, it's the same as lying on a tanning bed, but it's not your body
that's exposed, it's your hands.
And if you're a fan --like Ms. Hasselbeck, there's a safer alternative.

Head to a beauty supply store or drugstore and pick up the new
UV-free gel polish. It delivers the same smudge-resistant results at
home in half the time. With the at-home kit, you apply a coat of
"activator" before the gel, then let the two meet and mingle
and this creates a rock-hard finish that rivals any professional
manicure.
Brand to try: Nutra Nail Gel Perfect, price $12.00.

Good Luck!
JGib~~
RedCarpetRxs

IBD Just Gel Nail Polish (Google Affiliate Ad)

The View's Rx For Beautiful Skin!

                                 Go Gluten-Free Like Elisabeth! 

Elisabeth Hasselbeck, one of the cohost of the popular morning
show-"The View" makes no secret about her gluten-free diet. 
She's been gluten-free for a decade now and she credits the 
diet for literally changing her life.
If you been thinking about going gluten-free part time or
full time make sure to include some buckwheat in
your meal planning.

Why buckwheat?
Contrary to it's name- buckwheat is gluten-free and just
published research says that buckwheat's immunity-bolstering compounds
called polyphenols reverse premature aging. 

So, if you're concerned about aging skin, include more buckwheat
in your diet. Use it to make pancakes, bread and muffins, or add
cooked buckwheat kernels (kasha) to soup or stews.

One more tip: If you use buckwheat to make bread, muffins or pancakes,
just be careful with the sugar. Sugar tears down delicate arteries 
on your face and body, aging you much more quickly.

Good Luck!
JGib~~
RedCarpetRxs!

The Gluten-Free Table By Lagasse, Jilly/ Lagasse Swanson, Jessie/ Laga (Google Affiliate Ad)