The View's Rx For Safer Nail Polish!

                              Applying Safer Nail Polish! 

Elisabeth Hasselbeck of the T.V. show-"The View" revealed
that she loves getting manicures with gel nail polish.
Unfortunately, there's a problem with these types of manicures,
what is it? You need to hold your fingers under special UV lights,
and doing it for months or even yrs, raises your risk of skin cancer.

Yes, it's the same as lying on a tanning bed, but it's not your body
that's exposed, it's your hands.
And if you're a fan --like Ms. Hasselbeck, there's a safer alternative.

Head to a beauty supply store or drugstore and pick up the new
UV-free gel polish. It delivers the same smudge-resistant results at
home in half the time. With the at-home kit, you apply a coat of
"activator" before the gel, then let the two meet and mingle
and this creates a rock-hard finish that rivals any professional
manicure.
Brand to try: Nutra Nail Gel Perfect, price $12.00.

Good Luck!
JGib~~
RedCarpetRxs

IBD Just Gel Nail Polish (Google Affiliate Ad)

The View's Rx For Beautiful Skin!

                                 Go Gluten-Free Like Elisabeth! 

Elisabeth Hasselbeck, one of the cohost of the popular morning
show-"The View" makes no secret about her gluten-free diet. 
She's been gluten-free for a decade now and she credits the 
diet for literally changing her life.
If you been thinking about going gluten-free part time or
full time make sure to include some buckwheat in
your meal planning.

Why buckwheat?
Contrary to it's name- buckwheat is gluten-free and just
published research says that buckwheat's immunity-bolstering compounds
called polyphenols reverse premature aging. 

So, if you're concerned about aging skin, include more buckwheat
in your diet. Use it to make pancakes, bread and muffins, or add
cooked buckwheat kernels (kasha) to soup or stews.

One more tip: If you use buckwheat to make bread, muffins or pancakes,
just be careful with the sugar. Sugar tears down delicate arteries 
on your face and body, aging you much more quickly.

Good Luck!
JGib~~
RedCarpetRxs!

The Gluten-Free Table By Lagasse, Jilly/ Lagasse Swanson, Jessie/ Laga (Google Affiliate Ad)

Hollywood's Rx To Quit Smoking For Good!

                   Exercise Rx To Quit Smoking! 

If you're a fan of the T.V. show-"The View" then you're aware
that co-host Whoopi Goldberg is trying to stop smoking...again.
Ms. Goldberg is lucky that she's able to afford alternative treatments
that a lot of folks can't afford. Plus, she has the eyes of millions of people
watching her and that may or may not be a good thing.

One thing Ms. Goldberg should try is exercise.
Yes exercise, over 1, 000 people who were followed while trying to 
quit smoking, named exercise as the best remedy that helped them
avoid lighting up...for good.

Why exercise? A brisk walk, a bike ride or swimming for 30 mins.
helps you boost endorphins, the feel good chemicals your brain 
produces. And since you're getting them (the endorphins) from exercise 
and not smoking, you're more likely to stick with it.

So, if you too, are struggling like Ms. Goldberg and want to quit for
good, look into walking, bike riding or doing some power yoga
3 to 5 times a week.

Good Luck!
JGib~~
RedCarpetRxs!

Read our next post, which also features Ms. Goldberg, it's all about eating
your vegetables.