Hollywood's Latest Healthy Snack Rx!

                      Healthy Snack Treat! 

Leave it to Hollywood to find another sweet treat that'll help energize you and
keep you slim and trim.
The sweet treat: Nouri Bars! 

It's a favorite of Elizabeth Rohm, the German-American actress best known
for her roles on "Law and Order" and "Stalker."
These sweet treats are plant-based but still taste like a candy bar.
Plus, they're loaded with omega-3 fatty acids, (thanks to hemp protein)
(not that kind of hemp). that boost metabolism and keep you satisfied for
 a few hrs after eating them.

So, if you're looking for that "sweet treat" that won't cause you to crash an hr. 
later or add inches to your waist, hips or thighs, you've found it and 

the name is... Nouri bars.
Look for them online at NouriBar.com.

Good Luck!
JGib~~
RedCarpetRxs!

Avoid serious illness, head to Amazon.com/the kindle store
and download a copy of, see title to the right...

Coco's Cocoa Rxs For Better Health!

                            Drink More Cocoa! 

Are you a fan of the hit reality show Ice loves Coco?
It's a big hit for the E network, and it's ready to come back for another
season.

Coco, not only has a great nickname, but the beverage hot cocoa can
also boost your health. How? Continue reading and learn...
a) Reverse Sun Damage-
Although most people aren't concerned about Sun damage this time of yr.
there are folks who in some states where the beaming rays of the Sun
is still a concern. And luckily, there's cocoa. Have a cup or two a day,
to heal and repair the Sun damage you may be going through.
And drinking it also helps smooth out skin and get rids of facial redness. 
b) Prevent Alzheimer's-
Concerned about losing memory as you age? Prevent it with a cup or two
of cocoa a day. Cocoa has flavonoids that open up blood vessels, boosting
the flow of oxygen and nutrients to brain cells and cutting your risk of early
brain aging by 35%.
c) Help For Coco-
Coco went through a rigorous physical exam during the last season, 
what did she find out? Her blood pressure was too high for someone her age. 
And if she wants to lower it she may want to try the product with the 
same namesake... Cocoa!
That's right- as you read about cocoa helping to prevent brain aging, it can
also help boost blood flow to all organs, including the heart and a better
working heart means blood pressure goes down. Plus, she may want to
add more sesame oil to veggie stir-fries and salads which will
bring it down as well.

So, if you're a hot cocoa lover, now you have a few more reasons to love it.
And if do plan on adding it to your your daily regimen, remember these tips...
* make sure you buy cocoa that's 70% dark chocolate, (NO Nestle or Swiss Miss)
go online to SwansonVitamins.com and buy their brand.
* make sure to leave out the danish, doughnuts, scones, bagels and other baked
goods, or you'll undo the good benefits of the cocoa.
* and if you're not a fan of the drink- perhaps you can buy cocoa in supplement
form. One to try: CocoaWell and Full Spectrum Cacao. 450 mg. day.

Good Luck!
JGib~~
RedCarpetRxs!

Starbucks Gourmet Hot Cocoa - Cocoa & Hot Drinks (Google Affiliate Ad)

Law and Order's Rx To Shed Baby Weight!

                                 Shed Baby Weight Like Mariska! 

Mariska Hargitay, the star of Law and Order; SVU , had a baby in her forties.
That's not so unusual, but losing the weight (quickly) after giving birth at that age is.
So, how did she do it?
With a soy-sauce type spray.

That's right- Mariska topped her salads and veggie stir-fries
with a product called "Bragg Liquid Aminos" which comes in a spray.
This is a calorie-free liquid that gives a salty-soy sauce taste and boosts
intake of amino acids, protein building blocks proven to reduce your appetite
by a whopping 70%.

Find Bragg Liquid Aminos spray at supermarkets, health-food stores
or go online to Bragg.com. On the website you'll find other healthy products
as well.

Good Luck!
JGib~~
RedCarpetRxs!

Cocoa's Rx For Lowering Blood Pressure!

                                Lower Blood Pressure Like Cocoa! 

Cocoa, the star of her own E network show and wife of actor
and rapper Ice-T, allowed the viewers to see her at her doctor's
visit. Unfortunately, the doctor's visit wasn't a pleasant experience-why?

Cocoa learned her blood pressure was 170/100. 
The normal blood pressure should be more like 120/80.
With that said, Cocoa and Ice-T tried to change their ways (dietary)
but it was hard. In the next episode Cocoa was eating a sandwich with
white bread. White bread has a lot of salt, and that's one of the problems
Cocoa will have to deal with.

That's right- Removing salt and using herbs will help lower blood pressure,
but what about the hidden sources.
Yes, hidden sources-you know salt that's lurking in everyday foods.
Listed below are some foods that contain salt, that you and Cocoa may still 
be eating.
The Foods:
Deli Meat
Cured Meat
Meat Dishes like Meat Loaf
Condiments- like Ketchup and Soy Sauce
Chicken-yes chicken has salt
Cheese
Pizza- the Cheese
Breads and Rolls.
That's your list- eliminate, use herbs and spices to make certain
dishes (meatloaf) or eat some of the foods (Pizza or a ham sandwich) occasionally.

And if you want more ways to lower blood pressure, take a look at
our blog-SupermarketRxs@typepad.com
The post...The E Channel's  Rxs To Lower Blood Pressure!