Rhianna's Rx To Prevent The Winter Blues!

                                    Raise A Glass Like Rhianna!
Rhianna-the top selling songstress loves her champagne.
She has some on the plane, she has some in the studio and
she always has some on hand in her dressing room.
What's so special or different about a star drinking champagne?
Well, depending on the type of beverage you choose, a lot.

Hot cocoa can keep skin smooth, eggnog can boost bone health,
apple cider can keep you cold and flu-free and champagne-
can help you stay positive and upbeat during the hectic
chaotic holidays.

Champagne has special compounds that spur the production 
of the feel-good hormone serotonin, and if you really want to
boost moods, add some strawberries to your glass.
Strawberries?
Yes, they contain zinc, a mineral that boosts your spirits by
regulating your production of dopamine, a chemical in your brain
that affects your moods.

So, if you're a fan of Rhianna and you need to boost  your mood this Winter,
buy some champagne and strawberries. And if the champagne is
beyond your budget, buy some fish instead. It also helps keep you
upbeat and depression-free during the Winter.

Good Luck!
JGib~~
RedCarpetRxs! 

P.S. if you want smooth legs that are free of varicose veins,
head on over to SupermarketRxs@typepad.com and learn the
food remedy that'll help you get them (the legs). 

Starbucks Gourmet Hot Cocoa - Cocoa & Hot Drinks (Google Affiliate Ad)

Coco's Cocoa Rxs For Better Health!

                            Drink More Cocoa! 

Are you a fan of the hit reality show Ice loves Coco?
It's a big hit for the E network, and it's ready to come back for another
season.

Coco, not only has a great nickname, but the beverage hot cocoa can
also boost your health. How? Continue reading and learn...
a) Reverse Sun Damage-
Although most people aren't concerned about Sun damage this time of yr.
there are folks who in some states where the beaming rays of the Sun
is still a concern. And luckily, there's cocoa. Have a cup or two a day,
to heal and repair the Sun damage you may be going through.
And drinking it also helps smooth out skin and get rids of facial redness. 
b) Prevent Alzheimer's-
Concerned about losing memory as you age? Prevent it with a cup or two
of cocoa a day. Cocoa has flavonoids that open up blood vessels, boosting
the flow of oxygen and nutrients to brain cells and cutting your risk of early
brain aging by 35%.
c) Help For Coco-
Coco went through a rigorous physical exam during the last season, 
what did she find out? Her blood pressure was too high for someone her age. 
And if she wants to lower it she may want to try the product with the 
same namesake... Cocoa!
That's right- as you read about cocoa helping to prevent brain aging, it can
also help boost blood flow to all organs, including the heart and a better
working heart means blood pressure goes down. Plus, she may want to
add more sesame oil to veggie stir-fries and salads which will
bring it down as well.

So, if you're a hot cocoa lover, now you have a few more reasons to love it.
And if do plan on adding it to your your daily regimen, remember these tips...
* make sure you buy cocoa that's 70% dark chocolate, (NO Nestle or Swiss Miss)
go online to SwansonVitamins.com and buy their brand.
* make sure to leave out the danish, doughnuts, scones, bagels and other baked
goods, or you'll undo the good benefits of the cocoa.
* and if you're not a fan of the drink- perhaps you can buy cocoa in supplement
form. One to try: CocoaWell and Full Spectrum Cacao. 450 mg. day.

Good Luck!
JGib~~
RedCarpetRxs!

Starbucks Gourmet Hot Cocoa - Cocoa & Hot Drinks (Google Affiliate Ad)