Ellen's Fruit Rx To Beat Winter Weight Gain!

                             Eat This Not That To Prevent Winter Weight Gain! 

For some, Winter weight gain is almost as natural as less sunlight
and cold temperatures. Why does it happen? Less sunlight,
shortened days, turning dark earlier, not motivated to exercise and of course
the endless holidays (with great food) don't help your cause.
So, should you give up and give in? 

No, short of moving to Arizona, Calif. Australia or Florida, there's
something you can do. What is it?
Eat more avocados. Avocados?
That's right- T.V. host Ellen Degeneres reportedly lives on an avocado
farm and it may be the secret to avoiding weight gain this Winter.

Why avocados?
Half of an avocado a day can boost the two hormones responsible
for better moods to prevent mindless snacking.
 The hormones: Serotonin and Dopamine.
If you have a shortfall of these 2 hormones, you can expect-
weight gain, sour moods, temper tantrums and sudden outbursts.
And if that's not enough- avocados can also lower (bad) cholesterol,
increase sperm count (guys) and keep your skin as smooth as an 8 yr's old.

So, start looking for  some bargains on avocados at produce or grocery stores
or contact Ellen, via Twitter, Facebook or Youtube,
and tell her about your blue moods and weight gain,
and see if she'll donate some of her fruit to your cause.

Good Luck!
JGib~~
RedCarpetRxs!

One more tip: If you're over 40 or a recent vegetarian, suffer from brain fog,
constant tiredness or get constant colds, read why you must get vitamin B12.
Read all about it at SupermarketRxs@typepad.com.

Ellen Degeneres' Rx For Youthful Skin!

                                          Food Rx To Prevent Wrinkles!
It's rumored Ellen Degeneres owns a ranch, a ranch that has a number
of Avocado trees. If this info is true, Ms. Degeneres may be sitting on
another gold mine. Her first gold mine: Her talk show which pays hers
millions of dollars a year. And the second: An avocado ranch.
Why are they so valuable?

Avocados can benefit your health in a number of ways,
one being lowering cholesterol, and the other being youthful skin.
That's right- along with apples and kiwi, avocados rank right up there
as one of the best fruits that'll  give you skin that looks
a decade or two younger.

Why is it so beneficial?
Give credit to their ample supply of vitamin E, a proven wrinkle-eraser,
as well as glutathione, an anti-aging antioxidant. Avocados also
boosts collagen and smooth fine lines.

So, if you're looking for youthful skin and don't want to go the
Botox route, then bring on the avocados.
One recipe that'll help you look younger...
Peel an avocado, rinse it with some water, slice it up
and place the slices in a small saucepan,
add 1/4 cup of milk, heat for a couple mins.
Remove from the heat, let cool,
take a chair, (preferrably a reclining chair)
and place the slices on your face, neck and hands (backs of hands)
sit back and relax for 10 to 15 mins. remove the avocados
and rinse your face with lukewarm water.
Some say if you start this in your 20's, you'll never have to go under
the knife, or botox needle.
Important tip: Although this tip is about Avocados, apples and milk also work,
and the apples are easier to handle and they're cheaper. And yes, eating avocados
also works, just watch the foods you eat them with (Chips).

So, if you have Ellen's email address, pass this info on,
selling her avocados to help America become more youthful.
Hey- she always helping the less fortunate, perhaps she can sell
avocados and donate the profits to charity. It's a thought.

Good Luck!
JGib~~
RedCarpetRxs!