Hollywood's Rxs For Your Winter Beauty Regime!

                           Take Care of Your Hair and Body This Winter! 

Ah Winter, the shorter days, too little sunlight, brutal winds
and an endless buffet that goes from Halloween right up to
Valentine's day. 
And all of those things can do a number on your waistline,
lips, feet, complexion, hair and nails.

That''s right, in the Summer it seems the Sun is your only
enemy, in the Winter, you have a number of enemies.
And if you want to avoid one of the beauty woes that occurs
this time of year, then you must take action and use the following tip.

First, what's one of the biggest beauty concerns women have this
time of year? 
Dry complexions.
And if your regular moisturizer isn't getting the job done, 
do this instead...
* For oily skin-- Smooth on an oil-free cream for extra moisture.
A product to try-Simple Kind To Skin Protecting Light Moisturizer,
available at drugstores or beauty supply stores.
This moisturizer won't cause breakouts or make you look too shiny. 
* For dry skin--Switch to a rich facial balm. This type of moisturizer
is loaded with more oil than lotions or creams, and it creates a barrier
against the harsh Winter cold and winds.
A product to try: L'Oreal Age Perfect Hydrating Nutrition Golden balm,
available at drugstores.
That's it- a tip for your dry complexion.

Good Luck!
JGib~~
RedCarpetRxs!

And if you want some tips and advice from top beauty bloggers, dermatologists, nutritionists and real women on ways to
prevent brittle hair, cracked nails, rough heels, itchy underarms, 
hat hair, cold sores, hangnails and Eczema, then you must
head to Amazon.com/the kindle store and download...
see title to the right. Download it and you'll learn a wealth of 
things to help you sail smoothly into Spring.

Ellen's Fruit Rx To Beat Winter Weight Gain!

                             Eat This Not That To Prevent Winter Weight Gain! 

For some, Winter weight gain is almost as natural as less sunlight
and cold temperatures. Why does it happen? Less sunlight,
shortened days, turning dark earlier, not motivated to exercise and of course
the endless holidays (with great food) don't help your cause.
So, should you give up and give in? 

No, short of moving to Arizona, Calif. Australia or Florida, there's
something you can do. What is it?
Eat more avocados. Avocados?
That's right- T.V. host Ellen Degeneres reportedly lives on an avocado
farm and it may be the secret to avoiding weight gain this Winter.

Why avocados?
Half of an avocado a day can boost the two hormones responsible
for better moods to prevent mindless snacking.
 The hormones: Serotonin and Dopamine.
If you have a shortfall of these 2 hormones, you can expect-
weight gain, sour moods, temper tantrums and sudden outbursts.
And if that's not enough- avocados can also lower (bad) cholesterol,
increase sperm count (guys) and keep your skin as smooth as an 8 yr's old.

So, start looking for  some bargains on avocados at produce or grocery stores
or contact Ellen, via Twitter, Facebook or Youtube,
and tell her about your blue moods and weight gain,
and see if she'll donate some of her fruit to your cause.

Good Luck!
JGib~~
RedCarpetRxs!

One more tip: If you're over 40 or a recent vegetarian, suffer from brain fog,
constant tiredness or get constant colds, read why you must get vitamin B12.
Read all about it at SupermarketRxs@typepad.com.